Tourette's a difficult syndrome for those around the sufferer. There will be instances in public that embarrass and times at home that will frustrate. Love, patience and a firm attitude go some of the way but even these can be in short supply at times and nobody is expecting you to be a saint. Here are some suggestions to help you to cope in caring for one you love or have befriended with Tourette's Syndrome.


Steps

1. Find a way to ignore the behavior as it is occurring (shouting, repetition of words, coughing, throat clearing), until the episode is over. Disengage yourself as much as possible.
2. Seek solace in housework, gardening or some other activity while the sufferer lets off steam. You should take precautions to stop yourself from letting off steam too - that doesn't solve anything.
3. Take immediate emergency precautions in physical situations. In the rare instance that the victim engages in physically harmful behavior (hitting themselves or others, head banging or other dangerous behavior), move them to a safe location and get rid of all hard objects in the immediate area. Call an ambulance if you cannot cope with the episode alone.
4. Seek support. Attend a support group and learn about other's coping mechanisms. It can also help to search online for more information.

Tips

• The most important thing is to not feel alone and not isolate yourself. There are others going through this too - link up with them and gain strength in sharing information and support.

randNum =Math.random(); var max_bottom = 3; if (randNum < 0.5) { max_bottom = 1; xchannels += "5156529433+"; } else { xchannels += "4749700546+"; }