 Have you ever forgotten how to breathe at times? |
| Yes, I have
Wtf? No, my mouth is clear btw, I was just asking, I meant, have you ever felt like you forgot to breathe and had to restart by doing a newer breathing ... |
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 I'm so confused? (just read)? |
| I've been seeing my school counselor for awhile and I'm finding that my emotional stress has died down quite a lot. Today while at school my teacher mentioned to me the fact that the school ... |
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 Anxiety Help session come to my rooommm? |
| https://sas.elluminate.c
copy and paste this link its a help session .. i have to do for a ... |
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 I feel horrible all the time...? |
| I have had head aches for 3 years, In the last 6 months I have developed severe stomach pains. And now I am constantly tired, have bumps all over my body that appear as abruptly disappear. And Im ... |
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 Help me PLEASE. ARE these SOME SIGNS OF AUTISM? |
| ok, so , i think i may have a little bit of autism there...
when i was a baby i used to rock a lot, like on a chair, and i still do. ONLY AT NIGHT. and it's like i always have to be listening ... |
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 Does Klonopin help with add and make you smarter? |
| I was prescribed Klonopin a week ago for anxiety issues that come and go. I don't have full blown panic attacks, but I get stressed out a lot, which causes anxiety, but not extreme, and the K... |
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 i have anxiety attacks but i don't want to be put on medication? |
| i'm going to the doctor tomorrow to talk to him about my anxiety attacks, i don't know why i get them i just do..the other day i was on the computer playing a game and out of no where i got ... |
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 Why can't i wake up in the morning? |
| No matter how early i go to bed and how hard i try i just CAN'T get up in the morning.
I keep hitting snooze and just to back to bed.
i go to school so when my mom is like screaming at me to ... |
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 I want to go back to the Pyshc ward? |
| Last time I went I loved it tere, and now I have been doing alot to get back in.
Such as burning/cutting more deeper and have stopped eating...If I eat I throw it up.
I also refuse school, and love ... |
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 mental issue i guess...please at least try and help.? |
| okay. so i guess i sort of have a bit of precognition. like, i know when the phone is going to ring, or when someone is going to say something...but i also have this thing, where, if i start to think ... |
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| How to overcome depersonalization ? |
| Ive been dealing with it and i know it's not an illness and it's all in my head but how can I overcome this by myself with support of others. Please no therapy medication or negative ... |
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 is it possible to have ocd fears about tons of things? |
| i have been diagnosed with anxiety but i believe i have ocd as well i worry about my pysical health everyday which leads me to look up illnesses i also worry about my mental health and think ... |
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 Best way to deal with stress? |
| i am 13 turning 14 years ... |
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 can you have bipolar and work with the FBI? |
| I have bipolar and I'm thinking about joining the FBI but i wanna know if i can join before i go to college for it. I'm stable and see a therapist. I do take medication though.... |
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 DO counselors that work at community mental agencies get paid by the hour? |
| are they paid by the agency per hour or do they get paid for each patient they see.... |
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 Does this disorder exist? |
| Is there a phsycological disorder where you will do something bad and then forget about it completely? Not like short/long term memory loss. Like you could do something completely horrible and even ... |
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 I cry way too much for no reason!? |
| I have started to notice that im crying a lot now. I have no idea why I get emotional at these times either! For example, I was talking to my professor about my bad grade from a test, when I started ... |
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 How does an 18 year old go about getting a psychiatric evaluation? |
| She lives in the state of Florida, Cape Coral area. She has no insurance what so ever, her parents have no insurance either. She's still living with her father (not sure if thats relevant). Her ... |
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F Fd | How can i stop feeling nervous when i talk? |
I cant even think of words im saying, im just so focused into the nervousness that its a struggle to even say a word to someone cus i cant stop thinking about it. How do i stop it |
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Sydney Jizen
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Just think of that fact, you shouldn't worry about being nervouse, because no matter what you say, only the people who can accept what you say are the ones who are really worth it
And if it's for classes and things like that, many people have said wayyyy stupider things
I thought something was a gun so I answerd
Turned out to be a kind of cheese |
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H-sylvie Doyle
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immagine every one reading ore talking to (they have no face end they are in there underweare ) short,tall,fat,skinny !! im so sorry you feel so intimidated end that is what cause you to be so nervus !! you apper to be smarter then the avrage person !! you need to see your self for what u are end not what you think people see you as !! the only thing you ow to the world is to be happy !! hold your head up hi you have a duty to your self !! |
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Mark Lucas
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Train yourself to relax before you speak. Keep in mind an old saying: Make sure brain is engaged before putting mouth into gear. Not suggesting you shoot off at the mouth. Only saying, PAUSE before you say what you want to say. Take a deep breath, then speak.
Sometimes I speak so fast, I get tongue-tied, and that's because my thoughts are racing ahead of my ability to put voice to them.
Often those with speaking nervousness have been laughed at or judged when they were younger. Or perhaps made to stand up in class to read or give an answer, which came out wrong; and then you wished the floor would open up and swallow you whole, so you didn't die of embarrassment.
But mostly, try to remember that everyone the world over puts on their pants one leg at a time. No one is any better than anyone else. Everyone makes mistakes. Laughing when you do, shows that you aren't taking it personally; and that it's okay to get it wrong. |
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L
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Try meditation exercises on your free time. While closing your eyes, practice deep breathing; picture yourself speaking clearly and calmly. The website below has some example meditation exercises you can do. |
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'Aizat Ansyura
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i have the same problem, but i over come it straight away, you should try to relax & if you could, take control of what you're talking about, instantly you could just go with the flow & not have any problem talking |
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Katlyn
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Don't start |
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Rell Yebbel
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Just say what every randomly comes out even as stupid as it is. People will think you're cool because of how stupid it sounds. |
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