My friend is going thru this and they wanna give up but she doesn't know what's wrong, I told her maybe she's gonna gain before she loses, any suggestions?...
I gotta get cut for the ladies this summer. I'm in shape but if anyone has diet ideas, or programs that would be great. How long does this program take?...
Is it possible to trick your body from going into a starvation mode by eating 6 small low calorie meals and getting regular exercise? Meaning, is eating 6 times a day going to signal your body that ...
my parents calll me fat all the time and always make me eat super healthy. like i havnt had soda in soo long. but im not fat. i try tellling them this but they beat me up and say that im gonna get ...
Want to lose my water weight? Im a pretty fit person in general. But havent been drinking enough water. I have a desk job right now and one of those big*ss jugs of water. How much is TOO much water when Im not excercising? Also - ... Read More
am gaining weight, am 25 yrs old? i gave birth 8months ago am not breast feeding, stoped 3months ago,i was weighing 67kg now am about 70kg, my tummy is getting fatter! no am not pregnant.any advise on how i can at least lose the tummy... Read More
Is this safe or not? Even though I tell him over and over that he looks fine, my fiance is self-conscious about his excess tummy fat. He used to weigh a lot, but in the past couple of years he rapidly lost that weight and... Read More
Thigh workouts?? I wanted to know if you guys know about any good thigh workouts you can do if you have bad knees. I play volleyball and it takes a huge toll on my knees but I really want to work out my thighs for sum... Read More
How can I get hot by June 13? I need to look hot in a 2 piece by June 13. My goal is to have a tinier stomach but not lose too much of my cleavage. I'm not very fat right now, probably just a few pounds above average. I want ... Read More
how much is 1 oz of steak? if you could give me an idea of how big it that would be... in either inches or just the size of something i could relate to...... Read More
Anwers
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MY SWEET JEFFY BOY-BUSH MOANS
Feel bad for the overweight/obese folks? I use to...but have you ever looked
in their shopping carts? Most have
pure JUNK food! If they waddle behind
their carts, look inside their carts!
Some have more junk in carts than I would
eat... Read More
How do I prevent getting cramps on long distance runs? When I run like a 5k or any distance around there I always get cramps in my shoulders, and under my ribs. Any good breathing techniques or anything else out there to help out?
thanks... Read More
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