I dont drink soda that much like before usually i drink juice and milk and once in a while water but it doesnt seem to work
I dont drink soda that much like before usually i drink juice and milk and ...
Right now i weight 127 and im 14 years old. They tell me not to but i want to because i dont feel right about myself. My 8th grade banquet/graduation dance is on may 1st. I have 17 days to loose 10 ...
I have lost 12 lbs since Feb and am doing it the healthy way by eating right and exercising. I enver really had a huge weight problem to start with. I am 5'5' and hope to get back down to 12...
My friend is going thru this and they wanna give up but she doesn't know what's wrong, I told her maybe she's gonna gain before she loses, any suggestions?...
I gotta get cut for the ladies this summer. I'm in shape but if anyone has diet ideas, or programs that would be great. How long does this program take?...
Is it possible to trick your body from going into a starvation mode by eating 6 small low calorie meals and getting regular exercise? Meaning, is eating 6 times a day going to signal your body that ...
Sure. It will make you lose weight, but it will be mostly water since you'll diurese like crazy. You also won't be taking in many calories, so that will also help. The biggest problems are that you'll be dehydrated, and you will have disgusting, nasty gas. Trust me, it's not pretty. I tried it once for two weeks. I wanted to lose about 10 pounds. I actually lost 16 pounds in two weeks, was extremely tired, had bad cramps in my muscles, and nasty ass-gas. I think the old fashioned way - eat less, move more - is the best way.