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 What are the 5 components of personal fitness?
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 how many calories has an apple?
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 how can you accelerate your metabolism for being more skinny?
i don't need to lose a lot of pounds, i'm already skinny, but i wanna be even more skinny......


 im really fat and i need to lose a lot of wieght?
like several pounds a day im me or email me or just post a ...


 17 days at least 10 pounds...HOW!!?
Right now i weight 127 and im 14 years old. They tell me not to but i want to because i dont feel right about myself. My 8th grade banquet/graduation dance is on may 1st. I have 17 days to loose 10 ...


 how raw eggs are good for you?
are they good at all?...


 what are callanetics exercises?
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 When you lose weight at a slower pace is more of the weight lost fat?
I have lost 12 lbs since Feb and am doing it the healthy way by eating right and exercising. I enver really had a huge weight problem to start with. I am 5'5' and hope to get back down to 12...


 in a normal lifetime an average person will eat 200lbs of what?
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 If you do cardio 5 days a week and eat 5 small meals a day why are you gaining weight?
My friend is going thru this and they wanna give up but she doesn't know what's wrong, I told her maybe she's gonna gain before she loses, any suggestions?...


 my daughter............?
.....spends alot of her free time doing pull-ups(chin-ups) she can do 134 right now. she's 14 yrs old. is that too much for a 14 yr old??...


 How long does it take to get a ripped six pack?
I gotta get cut for the ladies this summer. I'm in shape but if anyone has diet ideas, or programs that would be great. How long does this program take?...


 how do I determine the distance I walked from a pedometer that counts steps?
I am 5'7". Say I walked 4890 steps. What is the distance?...


 How much water do you drink per day?
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 any specific ab excercises that will help me get abs quicker? like by beginning of june?
i have a waistline or whatever u call it of 34"...


 how can I lose weight off my thighs and make them look skinnier?
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 Is there a way to trick your body (metabolism)?
Is it possible to trick your body from going into a starvation mode by eating 6 small low calorie meals and getting regular exercise? Meaning, is eating 6 times a day going to signal your body that ...


 what is the best way to loose weight and eat protein free food?
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 is omaga3 supplement suitable for baby age 3-6 months?
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 the difference between anerobic and aerobic metabolism?
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reese's pieces
Is this safe or not?
Even though I tell him over and over that he looks fine, my fiance is self-conscious about his excess tummy fat. He used to weigh a lot, but in the past couple of years he rapidly lost that weight and now he is skinny. The problem is, after losing that weight, he has extra "flab" on his tummy from losing that weight. So in the future he is considering having his tummy tucked...are there safer surgical methods, or is there some excercises he should do to get rid of the flab? His stomach is building muscle underneath the flab, so the flab won't go away by dieting, I don't think. Sorry this is so long!
                     




aaron_carter41143
Rating
TT are safe if done by a well trained pl surgeon and done in an accred. facililty


lovephoto
it'll go away..it just takes time


arunforce
Rating
There is no way to loose it by dieting, but you can work it off. I have trouble simply bending over... Why? I don't have enough skin on my stomach. How did I get rid of it? Crunches, I have probably done over 100,000 crunches. These are the easiest way to get your abs and stomach into shape. I remember on some TV show, that getting skin fat is extremely dangerous. However, doing crunches enough to get a 6 pack, and/or loose the fat, may take years. Unless he is willing to do at least 1000 a day.


rocketman9070
Rating
Exercise, crunches, situps and the like.


zen
Yes, it is safe, but someone I used to work with who had it done told me it is VERY painful. I'd talk to a doctor about the pros and cons.


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