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Fulita
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I lost 10lbs in a month by taking one Fish Oil omega-3 1000mg supplement every morning. I eat whatever I want whenever I want and don't exercise. A 120 count bottle of Spring Valley brand pills are at Wal-Mart for $6.25. It's a natural supplement that also helps maintain a healthy heart. |
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crazyace
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try the scarsdale diet it works really well. |
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Young boi
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do 1000 sit ups a day,100 push ups a day,alot of jogging and jumping jacks and drink lots of water and eat only fruits and veggies |
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x_smoochy
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if you wanna know how to loose ten pounds in three days just message me on partyin_staci on AIM if you have it. i'll copy and paste the whole menu |
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steve l
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do like boxers do get a sauna suit you can get them at sporting good store where the carry boxing supplies |
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corey g
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dont eat. eat very little,like a 1000 cal. a day. |
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ak
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Lypo is expensive but it is really fast. |
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kylehagen
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speed.. |
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lil_lady_lora
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Drink Alot of water! Eat Alot of yogurt! And eXercise Alot! Good-Luck! You can Do it!! |
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wayward_morri
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eat less and take some excercise like walking, cycling or swimming. Eat fresh food like fruit and veg and avoid fat and grease. |
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Miss D
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Being 10lbs overweight is not that big of a deal. If you're not eating healthy or working out, then start. |
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joseguate22
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probably no healthy way to lose that way so fast. |
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Brooke W
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Drink 8 glass of water a day and stop drinking soda pop |
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clark10clark
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you can lose ten punds quickly by exercising hard -- the first few pound sa person loses is water weight |
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The Flare N E T
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Depends on the way your working out.. Diet pills help but I heard they are very harmful! |
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Jason
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Stop eating. |
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Huh?
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Amputation. |
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