Im a pretty fit person in general. But havent been drinking enough water. I have a desk job right now and one of those big*ss jugs of water. How much is TOO much water when Im not excercising? Also - ...
I dont drink soda that much like before usually i drink juice and milk and once in a while water but it doesnt seem to work
I dont drink soda that much like before usually i drink juice and milk and ...
Right now i weight 127 and im 14 years old. They tell me not to but i want to because i dont feel right about myself. My 8th grade banquet/graduation dance is on may 1st. I have 17 days to loose 10 ...
I have lost 12 lbs since Feb and am doing it the healthy way by eating right and exercising. I enver really had a huge weight problem to start with. I am 5'5' and hope to get back down to 12...
My friend is going thru this and they wanna give up but she doesn't know what's wrong, I told her maybe she's gonna gain before she loses, any suggestions?...
I gotta get cut for the ladies this summer. I'm in shape but if anyone has diet ideas, or programs that would be great. How long does this program take?...
Only because they don't generally contain salt and as much oils.
I'm 40 and fit, I don't do any real exercise other than gardening and just general playing like frisbee and shooting some hoops occasionally. I'm not skinny, but basically in good shape. I could drop 10 pounds I guess.
I eat salad almost every day, eat fruit for breakfast (except weekends when I go out and have a small breakfast), and steer clear of junk foods almost completely. I never drink soda except for Coke Zero occasionally and I don't drink fruit juice. I'll admit I have my share of alcohol, but rarely is it beer. Usually mixed drinks that aren't sweet. Yum Martini Yum.
I also don't eat a lot of pasta, potatos, or rice.
bezi_cat
They usually do, but only because you consume fewer calories. The foods themselves do very little to aid in the weight-loss process -- although they do make you healthier : )
I'd give it a try. Combined with exercise (and lots of it), you could probably lose 2.5-3lbs per week. Just make sure you aren't eating any raw meat though. That will make you very, very sick. Only sushi is okay.
cashcobra
Sure nothing helps with weight loss like salmonella.
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