Im a pretty fit person in general. But havent been drinking enough water. I have a desk job right now and one of those big*ss jugs of water. How much is TOO much water when Im not excercising? Also - ...
I dont drink soda that much like before usually i drink juice and milk and once in a while water but it doesnt seem to work
I dont drink soda that much like before usually i drink juice and milk and ...
Right now i weight 127 and im 14 years old. They tell me not to but i want to because i dont feel right about myself. My 8th grade banquet/graduation dance is on may 1st. I have 17 days to loose 10 ...
I have lost 12 lbs since Feb and am doing it the healthy way by eating right and exercising. I enver really had a huge weight problem to start with. I am 5'5' and hope to get back down to 12...
My friend is going thru this and they wanna give up but she doesn't know what's wrong, I told her maybe she's gonna gain before she loses, any suggestions?...
I gotta get cut for the ladies this summer. I'm in shape but if anyone has diet ideas, or programs that would be great. How long does this program take?...
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