well recently at night time when am alone in my room and most of my family is gone (expect dad)
i well get paranoid a lot .. like if my dog starts barking (she is outside )
i well instantly ...
Could these:
1: Constant Strange Thoughts
2: Constant Axiety
3: Depression
4: Little or too much sleep
5: Feeling of about to loose control
6: Paranoid
Be symptoms of Neuron Transmitter I...
growing up in baltimore ive delt with drug addicts more times then i care for and there isnt much that a drug addicts do that surprises me. i myself never did anything like crack heroine or anything ...
I feel like I have an overactive imagination so I looked it up online but I didn't really find much. I tend to make up stories and I daydream a lot, more than what's probably normal. At ...
Okay well this I think I'm becoming superstitious, I don't like it neither :( well I keep thinking if I think something bad will happen it will happen, say I have a random thought about ...
I go back to school on Wednesday.
I usually try to go to sleep around 12:45 and wake up around 4:55 for school.
I can't sleep any earlier than that because of my insomnia.
When I don...
I've had a dream EVERY SINGLE NIGHT SINCE OCTOBER OF 2010. I've read on the internet that HGH is relased in deep sleep, but i'm not growing much if any, so idk if thats it. What would ...
Latley I have been waking up in the middle of the night in my bed with an uneasy feeling like something is telling me I should leave my bed and move to the couch... I'll wake up with cold sweats ...
I'm having suicidal thoughts again and they're really starting to scare me. My therapist gave me a crisis line number which i am ment to call if this happens. But what happens when I ring ...
i dont know how to get death off my mind. im 13 years old and i know im not dieing anytime soon....but thinking about growing old and dieing scares me....i cant even sleep at night... i need answers ...
I believe my 8yearold cousin has it but she does not have poor muscle tone and she is very tall. but the other things that are listed for prader-willi she has with the behavior traits shes obsessed ...
What do you know about them?Is there any cure?Are there any meds not causing side effects such as sleepiness,libido and memory problems?
Flyingdebris,unfortunately you've given me the answer I ...
My 13 yr old son has been diagnosed with Disassociative Identity Disorder, Aspergers and Generalized Anxiety disorder. He sees a therapist 2x a week and is on medication. We have called many ...
I can take a Math test any date I want, the better mood I get, the more focus I can be to do the math, the better chance to get a higher score, does anyone have any suggestions on how to evaluate my ...
I think i want to be a school counselor what all do i need to do to become ...
is this a good idea????????
because its just been the winter break and iver been staying up like 3am and waking up 12-3pm wich is really bad, i wondered if i should stay up all night one night and it will make me reallly tired for the next night and i can go to bed early? seeeming as i never get tired until like 3am :[, please help!
Hi there,
Problem is if you force yourself to stay awake... Your sleep deprivation could cause you to be in a mild Hallucinatory state.
I go through extreme periods of Insomnia (not sleeping) and then I crash out and suffer with Hypersomnia (excessive sleeping). Yours is probably Insomnia and doing what you suggested will not sort out the problem as you will stay up all night for 24 hours and end up sleeping then next morning and then staying up again. I know about this from personal experience.
I am on sleeping tablets. One I can recommend is a medication called Zolpidem.
Knocks you out in 20 minutes. Ask your Doctor. It is just a temporary solution that will mask the problem but not sort the underlying cause. Sleeping med's just give you the chance to sort out your Body Clock. If you don't feel that these are for you then try reading a book or listen to music before you go to bed. Having a hot chocolate or hot mug of milk can help drastically. Not Coffee or Tea.
Lin. xXx
Julia Wynn
Me and my friend tried this the other day...well it's 3.45 in the morning over here now :/ try to get yourself to bed early and get up even earlier. Also try to make a date of something you have to do so getting up and 7 is a must and you can't just roll over and go back to sleep. So by night time you'll be ready to sleep early so you can do it all over again.
Clare P
Staying up all night is a good plan but you have to follow through. No going to bed at noon and waking up at like 9 pm cuz then you will be really screwed. I just went through the same thing. A better plan would be to drag your butt out of bed at 6:00 am with only three hours of sleep and by the end of the day you will want to go to bed at like 9.
manisha
try goin to bed at 10.pm and get up at 5.am...the timings u mentioned above is...not a gud one..
t.c
Sunburned Midget
That might be a good idea to regulate your sleep cycle again. It's how I get back into the right sleep cycle for school.
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