Lincoln Mark Slevin
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actually it CAN add weight because of the sweetener they use, aspartame or acesulfame. same goes for diet soda; basically anything 'light' or 'diet'
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valeria.(:
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no.
actually you lose calories chewing gum.
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knightrider2007
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It can do depending on what type of gum you chew and how often you put a piece in your mouth. You can buy sugarfree gum which not only keeps the weight off but also it doesn't rot your teeth.
If you buy gum that has sugar in it and are a person who chews gum quite a lot then I suggest you chew it longer before spitting it out and putting a new one in your mouth.
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hxckidd
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No. Unless you're buying FATTY gum.
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Courtney Mellow
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Noo, usually people chew it when they are hungry but on a diet. <3
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Amber
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Ummmm like NO
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AG*
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well , i shouldnt think so seen as you dont actually digest gum
but if its sugar free then i shouldnt think so
even if it wasnt sugar free i dont think you would gain an extreme amount of weight
noo not at all
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Kayla B
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No it doest. It only has like 4 calories per peice so it doesn't make a big difference.
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aly
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NO. if your THAT insecure, then go ahead. chew sugar free gum.
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roxyriiot
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no, unless you swallow alot of it :D
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crystal b
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no it wont make u gain weight
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luv2laugh03
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I wouldn't think so, b/c you don't swallow it.
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strawberry_shortcake
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no... just eat the sugar free ones
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Corina
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well i herd from people that it helps you lose wait because its like your eatting but i am not sure thats only what i herd
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everdotz2008
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yes, if it has a lot of sugar in it.
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( * . * )
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No it doesn't. I had to write a report on gum for school and i found out that you burn ten calories for every 1 hour you chew gum.
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i've got a bracelet too
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No.
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BOUCHRA Z
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no
but it's 5 calories (each piece)
you shouldn't care about gum
maybe
care more about pizza, donuts and other things
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asdfjkldsjflksdjf
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i don't think so
i atcually heard it makes you lose calories
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Emmy M
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no, u rnt supposed to swallow it yeh know......;.... and y do care?
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Im back so,whatevr
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No.
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Helen Scott
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No. I believe gum usually has less than 5 calories a stick....which shouldn't make a dent in your diet.
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advancedmaster
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Look at the "calories" listed on the side of the pack. To gain a pound, you need to consume (without using) 3,500 calories.
I'm guessing there's about 1 (if that much) in a stick of gum - so you'd have to put about 3,500 pieces of gum in your mouth (without chewing it, which uses calories) in order to gain one pound.
I doubt you chew that much.
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magnet4trouble
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I have a feeling you may be anorexic.
Please seek help.
Good luck.
Eat a cheeseburger.
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sally b
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no haha, cause you don't digest it.
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Caitlin D
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it makes you loose and gain weight. by chewing a peice of gum you gain one calorie. but by chewing you loose weight, obviously veryyyyyyyyyyy little
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Cynthia ♥
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i dont believe so i think the most calories a stick of gum can have is like 5. plus u can buy sugar free gum which has no calories
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sabre_wray
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no
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psycohellbomber
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it makes u loose weight cause ur burning calories when u chew.
duh
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Sarah S
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no. gum is only 5 caleries per stick
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Eleanor Rigby
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Wrigley suggests chewing gum can help us avoid mindless snacking and avoid those extra calories that appear daily.
"At an average of just five to 10 calories a piece, gum can reduce overall calorie intake when substituted for a high-calorie snack as part of an active, healthy lifestyle ..."
So the answer to your question is, very simply, gum doesn't make you gain weight, it helps lose weight.
http://weightloss.about.com/od/healthyeatingnews/a/blwrigley.htm
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