danbibbins@sbcglobal.net
 |
First, 50 lbs in one month, maybe if you smoke crack or snort cocaina. Way too much weight for one month; if you want to lose 50 lbs in one year, that is a whole different stories.
50 lbs without having stretch marks and droopy skin, you will need surgery unless you take a long time to lose the 50 lbs. |
|
sandy j
 |
Work out...get some weights and starting walking and running..I training for a marathon and yes it is working........... |
|
Street Ryda
 |
Anything over 15 pounds a month is unhealthy. You should aim to lose 2-3 pounds a week (8-12 pounds a month).
Restrict yourself between 1200-1800 calories a day to effectively lose weight.
Stay away from sugar, white bread, cakes and stuff like that. Drink alot of water.
It's basically that simple, the hard part is too actually follow it and defeat your cravings, but the method is fairly simple.
Get at least 20 minutes of moderate pace (a little faster then you usually walk) of excercise.
When you get cravings eat something sweat like a fruit, and fiber makes you feel full longer.
Good Luck! |
|
Phate
|
50 pounds in one month is truly impossible..i lost 43 pounds in 3 months and even then i could have lost weight healthier. |
|
tony c
|
start doing crack |
|
dolphinr21
|
In order to lose the weight without getting loose skin you would need to a lot of sculpting. You may want to go on "The Biggest Loser". They work out 6 to 8 hours a day. Do lots of pilates. |
|
Alan B
 |
You can lose the 50 pounds by doing just the opposite of how you gained them.
Exercise and eat less. |
|
brittany
 |
i dont think its possible i have losed 50 lbs in two months so 50 in one month isnt health hell 50 lbs is 2 months isnt healthy from what im told so maybe try and give yourself a bigger time frame :D |
|
?
|
try butcher they cut of by the pound oops sorry but they do. |
|
AAA
|
I don't think losing 50 pounds in 1 month is healthy but I suppose consulting with your doctor is best. Get yourself on a healthy diet with vegetables, fruits, lean protein, drinking plenty of water everyday. And despite how you feel about it, you have to EXERCISE! At least 30 min/day.
Or try to get selected on the "Biggest Loser." They seem to lose a lot of weight in very little time. That Jillian...what a crazy training machine.... |
|
Stephen K
|
You can't, not smart. It is too dramatic of a weight loss in too short of a time. You are looking closer to about 3 months |
|
CHIKK
|
Yeah thats not going to happen...you will have stretch mark and droopy skin..why would you need to lose this much in 1 month anyway? |
|
Ivana N
|
Use your common sense and decide the reason for which you are trying to acomplish such a tremendous task, might it be worth it at the end?
If you really want to loose weight choose discipline, excercise, a sensible diet (stretch marks could vanish if you have a young skin and unstretch it slowly) Always supervised by a doctor. Of course lipo and plastic surgery might work too, but they are not permanent and remember: easy come, easy go! |
|
arei
|
50 pounds within a month... well chop off your head that's 10-20...and your choice of limb or other appendages t make up the other 30-40?
not gonna happen...no way safely... except surgery... but even thats not safe... and anyone who tells you otherwise is just plain wrong... just make changes to your everyday routine and you can make that goal over a longer period of time... give it a few months... not one... you really need to think... do you want to drop 50 in a month?... or live to see the results?... serioulsy...
goodluck hun! |
|
Gypsy Gal
|
Have you heard that stress causes fat? |
|
Billy T
|
liposuction is the only way you could possibly do that |
|
Mr. Vincent Van Jessup
|
Won't happen. Will not happen. Even the most strenuous dieting and exercise will never make it happen. Try a more realistic time frame, such as 3 months. That would still be brutal on you, and would leave you a sagging, dewlapped mess. But you'd at least stand a ghost of a chance of losing the weight given more time. Fast weight loss -- and your requirements are superhuman fast -- always leave a lot of loose skin. Unavoidable. |
|
Clint E
|
just jump in the pacific ocean and swim to Hawaii
guaranteed to lose it and much more. |
|
reddhotz2000
|
There is no safe way to lose that much weight in one month. You might, with very strict diet, under supervision of a MD and personal trainer be able to lose 30 lbs in a month. It's hard work, and a daily workout to do. I've seen it done on Extreme Makeovers with Michael Thurmond as the personal trainer and those 3 people ate 6 small meals a day and worked out vigorously too. |
|
qman
|
You can't; not safely anyway. |
|
Log Lady
|
cut off a leg... |
|
bigcee is the man!
 |
if you are worrying about having loose skin, then why are you trying to lose 50 lbs. in a month? that's not healthy. if you don't want loose skin you'll have to work out to get rid of the flab. that'll take time. alot of time, and dedication. |
|
goatslunch
|
A lot of people come onto this site seeking shortcuts for all sorts of things. In general if shortcuts worked they would not be short cuts.
So the only healty way to lose so much weight quickly would be to chop your leg off. |
|
Beauty2020
|
plastic surgery. good luck! |
|
Mommy E
|
um lipo?!?! thats impossible you would die |
|
Doodlestuff
|
It is NOT POSSIBLE to lose 50 pounds in one month unless you remove a leg. Even folks eat nothing at all, lose less than 30 pounds in a month. You ate your way to your current status. You'll need to cut down on your food and exercise. It's the only way. If it was easy, everybody would be able to be thin. |
|
jen.
|
so that is not possible
cause it is totally unhealthy
you wont do it in a month
maybe like 7 months yes
just eat right
and drink plenty of water
work out and watch the pounds melt away
Weight Watchers is a great plan to go on
it worked for me
i lost 25 pounds
and to minimize stretch marks
rub Skin So Soft cream on your body everyday. |
|
nerdys_cool
 |
IMPOSSIBLE! If you want to lose that much you are going to have to have surgery. |
|
AllahFeatTheMasters
|
By going on cocaine binges. It might be hard to stop, though. |
|
SHANE W
|
BY EATING 1 CHEESE CUBE A DAY LOL
DUDE THATS IMPOSSIBLE. |
|
ynot
|
Try the magnetic diet and their six pack abs program. Its a regime og diet, yoga, some exercise and chanting. Check out the following link: http://www.magnetic-diet.com |
|
| |
|
Homepage 
Health
Forum 
Diet & Fitness 
No Spam
Adult 
Gambling
Unfinished
Deception
Plagiarism
Not English
