JaMoke
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Swimming, but be sure to shower afterward. |
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?
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swimming. |
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karl
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Lifting weights at a slow pace can give a good workout and doesn't involve much sweating.
By the way, swimming makes you sweat as much or more as any other rigorous exercise, but you never notice it because you're in water. |
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Rim
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Swimming |
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airforceterp330
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its called the drater-wilhelm exercise.
stand with your legs shoulder width apart, stick your arms out to either side and tense and loosen your muscles very hard. then while doing that slowly bend down and stretch as far as you can and tense your leg muscles. raise back up while tighting your butt. repeat this for as long as you can take it, preferably in front of a window (good feng shui) |
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awww
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umm i think swimming, mayb walking, |
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againstgoodygoody!
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none...but if sweating really irritates you..do exercise in an aircon room or have the electric fan with you..then afterwards..you'll get pneumonia..well that's what you get when you keep complaining...sweating is natural, it's okay.... |
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Jewish Vegan 4eva
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Any exercises that are in water. |
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doubled254
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Try going on a treadmill or an exercise bike indoors, in somewhere air-conditioned. A gym may work, actually. |
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kittykitcoldplay
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Before swimming you also sweat because you have to warm up. Seems like you don't like bathing huh? |
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jesusfreak01717
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Sorry to tell ya... but exersice is sweat.
But... swimming however... the sweat washest right off of you, you dont even know it is there :-) |
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pcman3550
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Sweating means your body is cooling itself. The more you sweat the more benefit you get from the exercise. Not breaking a sweat means you're not trying hard enough. |
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lee b
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12 ounce curls |
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Simpleguy
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SWIMMING. there is no sweat at all! |
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yawmee
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swimming. :) you won't notice that your sweating because the water keeps you cool. :D |
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Silly chick
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sure. swimming. |
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jane l
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you have to sweat. Sweating is your bodies capability of cooling down when you heat up. Heating up is what your body needs during physical activity--that is how you know you are actually accomplishing something.
You could always just go for a brisk walk. But I have found in order to really burn the fat and gain the muscle, you have to heat your body up by continuous activity, this may or may not produce a certain amount of sweat.
Well, good luck with that. |
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papricka w
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If you go to the health club where you live and talk to a trainer or even anyone working there, I'm sure they could tell you that. What if you worked out at a place where they also have a pool and you could cool off in the pool frequently. You could also stop and shower off once in awhile if it would not be too much of a pain. There is clothing especially made to work out in. Wearing that type of clothing might help. |
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rach
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swiming |
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tngkp
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Find a park bench and have a vigorous sit in the shade. |
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mrs. nighs
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a nice bikeride around the lake with plenty of fluids |
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perlz
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swimming |
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jude2918
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Swimming will dilute the sweat away immediately. You still sweat if you are really swimming hard. But you do not notice it while in the water. The water also keeps you cooler. Riding a bicycle will also evaporate the sweat quickly with the breeze as you pedal. So will running in an air conditioned environment. Be sure to shower as soon as possible because although the sweat evaporates the salt will remain behind. |
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gembhav
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Yoga...it involves all your muscles but u dont sweat, u'll only have light perspiration on ur skin. Yoga helps u keep ur muscles toned, and improves ur flexibility and agility. |
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EPnTX
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Swimming is the only thing I can think of |
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teachingazteca
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Walking is best- low sweat, good movement all over, and if you're outside you might have a breeze or you can put a fan by a treadmill. 30 minutes a day is plenty to keep you good and healthy.
You could also try swimming, if you don't mind being in a pool- no sweat there at all! |
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kittykid
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My program includes swimming, cycling, and going for early morning walks !
No sweat ! |
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Rashad G
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Sweat |
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