PRINCESS
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Hi! ya ofcourse we can have fruits in breakfast, infact il'dsay that breakfast is the only time to have fruits. Fruits like apple,bananas,oranges,............hey what's say about pineapple.
U shl'd have it,they r nutritious. |
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Ananda K
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graps,banana apple
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mamidanna v
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give first preference to banana on empty stomach. |
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Jiya K
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I THINK,,,,,,,,,,,,,APPLE |
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jagannath_kr
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BANANA THE BEST. |
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No One Is Perfect
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yeah, frutis are awesome for ur breakfast
you must try having only fruits in the morning
i suggest fruits rich in citrus, such as oranges, tangerines, neactarines, peaches, strawberries, apple, bananas
and obviously millions more |
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luv is all around
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yeah! obviously we should always take the fruits regularly n according
to me papaya,apple,banana n blue berries are the best fruits to start a day n also to always keep us in healthy wid a glowing skin. |
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shahnazgridlink
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friuts which is easily digestible... most of the fruits are digestible but but fruit like jackfruit is bit not good for breakfast... |
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Mrudul S
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apples, bananas, oranges are good for health and breakfast |
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kittu
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apple ,
orange,
pumpkin,
molgova |
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rama
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Gouva, popeya and banana are mostly prefer to breakfast |
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sanjanaa
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Apples
Bananas
Ripe Papaya
Oranges
Grapes...........
.......... |
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rajendra s
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Apple, Strwberry & Peache are good in your breakfast. |
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Sneha P
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orange |
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murtuza k
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Yes we can take fruits in breskfast
And the best fruit is banana plenty of doctors have sugest to this fruit and this is the most famous in fruits |
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darius p
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Yes you can take fruits for breakfast but never take any dairy product along with it in any form
Also it is more advantagious if one can have fruits from the same group -eg. if it is citrus try and eat another citrus only -like wise if it is pulpy have a nother varity of pulpy fruit - aviod mixing up |
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kapil pp
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In the breakfast you take varity of fruits mean you eat one fruit for one day other fruit other day.
specaily like Apple, papaya, greepes, watermelon, pinapple, strewberry, banana, sugarcane, orange, peear, coconut, amala etc. |
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simple_amar
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use dealy an apple in break fast. you will fill enargick. |
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Geetha
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Fruits are the best kind of breakfast. But be sure to take them on an empty stomach. Fruits like papaya, apples, oranges and bananas are best. However, all fruits are beneficial and you may take whatever fruits you want. |
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Chinu
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Gyanpazam!!! |
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Vidya A
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ya we can take fruits in breakfast, papaya is the best fruit. |
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rose
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appple is the best as u might have heared;an apple in a day keeps the doctor away. |
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harry potter's fan
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apple |
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Kimmy 1
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I always have fruits like kiwi, orange, strawberry, with my oat porridge in the morning, good diet to those girls who wanna lose weight, I lost of 2kgs in 2 weeks time!! |
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kanaka_88
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any fruit......theres no description to what kind of fruit must be taken during the start of the day...... |
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aquaris72
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One good informative website i got is
http://www.thefruitpages.com/detoxification.shtml
Personally , i detox by having a fruit -vegetable dinner. coz i dont have preparation time for breakfast . it is highly recommended that you have a fruit diet for break fast .
my dinner will consist of raw fruit and vegetables . it defnitely includes papaya and carrot . both do wonders to skin and digestive system . it cleans up.
eating fruit whole is always recommended . try to avoid sugar .
whole fruits gives fibre which helps a lot
Good for you for going for fruits and vegs . |
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dinesh j
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Banana just 2-4 only |
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Surabhi S
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doctors usually suggest PAPAYA!! |
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NiceMan
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yes !
Fruits provide essential vitamines, proteins, iron & calcium diet to our body parts like hair, skin , internal organs, etc.
Best way to take fruits in bkfast is just make small slices of any fruit like apple (mmmmm good 2 eat) and then take powdered Kali mirch & white salt, mix both these spices and then sprinkle lightly onto
slices of fruit.
Hmmmm. Tasty, Yummy ! You'll love 2 eat, the way i told you.
Haf a Fruity Juicy Day ! |
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shivangi
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Hi, Dear All are rgt but papaya is very good for health. Take one apple daily.
Mango have some fat bcz of sweetness. so dont take mango more than if you r on dieting or if you dont want to get fatty.
Banana: banana is good in taste but its become a cause of constipation. so take this also in limit.
Take juices also in brkfast. and You can also take some vegetables and fruit mixed salad like cocumber, tomatoes, all seasonable fruits and vegetables.
you can take sprouts also with some fruits mixed all them and some of kali mirch , MDH Chat masala and add some lamon sour also. it will be good in taste in a healthy diet with light breakfast ok. Best of Luck. frnd. |
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