trouble_double
 |
8 glasses |
|
nonya
|
32 ounceswhich=8, 8 ounce glasses |
|
pichu_power222
|
A recent study shows that the average person needs to drink at least 8 glasses of water a day. |
|
Bopeep
|
take your body weight and divide in half.
So for instance if you weigh 150lbs you should divide by 2 and drink 75oz a day. |
|
NNY
 |
8 cups a day |
|
sway_ii
 |
Half your body weight |
|
Owen
 |
I drink 8 16oz bottles of Aquafina per day, I've heard the amount you need to drink daily is 2 liters! |
|
joecseko
|
BLAH BLAH BLAH.Everyone is saying 8 8 ounce glasses a day.I guess none of them read the article in the Journal of American Medical Association where doctors all agreed that there is absolutely no basis for this argument.
All agreed that the amount of water that a person needs in the course of the day is based on a multitude of factors.While it's not healthy to get too little getting too much can deplete your stores of both water soluble vitamins and electrolytes.Therefore there is no answer for this question.A few glasses a day is plenty and things like juice and non caffeinated beverages count towards this. |
|
mrklcoac2002
|
8 to 10 8 oz. glasses |
|
Mona lisa
|
8 glasses. |
|
raidersgirl408
|
1 gallon |
|
Playing Nice
|
64 oz |
|
woodchip513
 |
6-8 cups |
|
lees girl
 |
8 glasses, so I've heard |
|
rich2481
|
8 8 ounce glasses a day at least , if living in the desert more should be consumed |
|
Beejee
|
When tallying-up water consumption one should factor in the quantities consumed in food and drinks other than water. |
|
noodles
|
well she has to drink water everyday and everytime if she needs to be fit she has to start running and stop eating junk food especially soda make drink when she wakes up and till she goes to sleep let see if it works |
|
katie b
|
8 glasses |
|
Rubber Duck
|
6 to eight cups |
|
Eye Candy
|
64 fl oz per day.....
If you want to cleanse, take your body weight, cut it in half. That would be the amount of oz you should drink. Example- you weigh150, then you should drink 75 oz of water a day to cleanse. |
|
Jason T
 |
64 fl. oz. |
|
all about me
|
8, 8 oz glasses a day,that is 64 ozs |
|
petesdarkangel
|
8 - 8oz glasses a day |
|
jeff s
|
enough that she urinates a few times a day, it should be clear to light yellow. never darker, except first thing in the am. |
|
♥Brown Eyed Chef in Training ♥
|
they say 8-8oz glasses a day but alot of people don't drink that amount. sometimes its hard to do so.
drink when ur thirsty and sometimes when your not.....but if she drinks 5 its fine. |
|
Personal Trainer
|
Its all relative tot he amount of activity and how much you weigh.
I tell my clients to drink 8 ounces for every 20 pounds of body weight.
Add some if you are highly active. |
|
Dr. Z.
|
64 oz. |
|
Rose
|
Just enough so they don't get dehydrated. 8 glasses a day is a little excessive. You might want to go to costco/Sams club and pick up a large pack off bottled water, and send her off with them, or you could get her a nalgene bottle she can fill up herself. |
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Chef Orville
|
You should encourage her to drink at least 8 full 8 oz. glasses of water each day. |
|
Eternity
|
Two litres |
|
me
|
64 ounces, but, the more the better. Water not only hydrates you, the more you drink, the more toxins it pushes out of your system. So drink up!!! |
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