todzgirl
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i cry |
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level-03
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... shout out loud on the seashore or open field
... dont worry I'm wit' chu
... music wit' nasty lyricist will ease down the anger you got inside
...so bring it on my dear |
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vihlee
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Exercise it increases seratonin the chemical that makes you feel better. |
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dark angle
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i try too help other ppl like answering questions it makes me feel good when i help some else out |
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Jack
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I work out...I find that punch a heavy bag until I can't feel my hands works great.... |
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DS2
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Lexapro |
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Stevesteviesteve
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you should do meth-amphetamine!!! |
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CALLIE
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sleep, always feel better when i awake |
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dude
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go for a walk. |
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bubbles26
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Honey I sleep it off or go exercise. Try one of them. |
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sarra
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I drink. But thats not the best way to feel better. What we should do is talk to a friend, I talk to my bf a lot. Also do things that are comforting to you. Like go for a walk, take a nap(not too much because too much sleep isnt good for depression) whatever it is that makes you feel babied. You have to baby yourself cause usually nobody else will. Whatever it is that is making you depressed think what you can do to resolve it. You have to learn to be your own best friend. Think of all the good things in your life and do something for the good of your life. |
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prince_jr_8888
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Talk to someone(good listener and adviser)about your feelings and problems!Socialize with the people of your category,depends on the groups activities!Cry if you want or write those things you dont like or hate and burn it,or try to tear apart those pictures of the people or something you hate, dont break anything valuable or hurt human beings!Believe me you will relieve! |
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abhas1
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Darn. Life seems to come to an end at that time..
I do anything to move my mind from thinking I'm sad, and divert my concentration to something else. |
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ari
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ahh sounds like me but only when I'm mad lol. best solution for depression is to get out of the house and do sth that would cheer you up. buy yourself sth.. sth inexpensive. it does the trick for me. find a new interest that will fill your hours and get your mind off things that get you down.. good luck |
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copchick2m7
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I go eat a nice big chocolate milkshake...the chocolate helps a person feel better |
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angelhimm
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Take a walk or do something you enjoy, such as cooking, painting or shopping |
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MoMattTexas
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You sound more angry than depressed to me...
Forcing myself to get active seems to always help. It is hard to do it, but it always helps. Walking, cardio kickboxing (which definitely helps in the anger department), dancing, whatever works for you.
Good Luck |
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Master Hoyle
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Be With Freinds, and Family,
Nothings better then being around the ones you love! |
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cat_k00tah
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i write what ever made me feel bad down and look at it so i can deal with cu i cant not deal with what made me feel down because i cant handel having loads of things in me |
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Hippie
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PRAY. |
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marketingexpert
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Check out (http://www.reducingstress.net ) there is a lot of great content, information articles, expert advice and links on the subject there. |
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c'est_moi
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When I get depressed I get very tired and want to eat more. I don't really want to go out or do anything. So I make a point to go for a walk or hang out with some friends. It helps to negate some of the tired feelings. |
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creams60
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I tell my friends about it, then i feel a lot better.. |
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professor x
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either I sleep it off or I sweat it out through exercise. I also found eating chocolate helps. |
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ssj_goemon
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I either play a video game, go to sleep (it helps), or try to find a way to confront the prolbem (of course it depends on what it is). |
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TeraBytes
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If it is a all around low feeling..feeling sad a lot, more than a week or two, say...a few months then it may be depression, a medical illness.
Go to your doc and tell him/her what's going on. They may perscribe you anti depressant meds.
Dont go it alone though, find someone you can trust and talk to them about what's happening. You do not need a tramatic or hurtful event in your life to develop depression either. Sometimes it just happens. Its a chemical imbalance in the brain.
I have depression and have had it for about a year or two now. I take wellbuterin sr for it and I feel so much better. My fiance says if i miss a few pills, he can really notice the difference, and the difference is me being sad, crying for no reason, yelling at him for no real reason, ect.
And, it is NOTHING to be ashamed of. My mom tried to convince me that it is and it is not. I know how ya feel and its something you need to see your doc about. |
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*Cutie*
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when i'm depress it eat ice cream, and have S3X for how long you can go, do it rude. It relax you, make you feel great and you don't have to worry about breaking things or listening to someone dead story. |
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GAUTAM S
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hi
when i m depressed, i do any of the following things to be happy
(a) go for a run or exercise.
(b) eat my favorite food.
(c) go n meet friends. |
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PharmaAce
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SLEEP |
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Karen
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CHOCOLATE |
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