Artsy9
 |
DEFINITELY!!! My friend does it and she has lost like twenty pounds! She looks and feels so great now. |
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her351
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absolutely. Incidental movement helps. Try a pedometer and you can see exactly how far you go. |
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apryl l
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walking burns calories.. in order to lose weight you have to burnmore calories than you take in so it depends on the ratio of food you eat to the energy you put out walking |
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Pain
|
Not alot |
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~HopesofDoom~
 |
yes |
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Kayron D
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yes but little by little
and it does depend on how far u walk |
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Rowgirl15
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depends on so many more factors. Diet, for one. |
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hansblix222
|
Yes, unless you stop at Dunkin' Doughnuts midway. |
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go huskers!
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it doesn't make you gain weight. |
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jilly53
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As long as you are dieting too. If you are pigging out and think walking is going to take off what you just ate sorry but that wont happen. you need to delete some calories from your diet first then it will work. If you are just eating your normal amount of food and walking it won't happen.You might want to lose something from your diet and then walk around
that's a good way to burn them off more quickly. |
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~<33~
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how far is it? if it is big yes you will (if you eat healthy though) probably 1-5lbs a month |
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Makolin
|
yes, and brisk walking is better results |
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Locked & Loaded
|
It's better for you than riding the scooter. |
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Tania
|
yes it can....u could take the stair instead of the elevator. or take a longer way (if u have time) instead of short-cuts...and sometimes if u don't have any classes, just walk around a little bit.....every little bit helps |
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Seema
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lol i hope so its my daily source of exercise. |
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Kayla
|
ummm yha kinday |
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Madd Hatter
|
Not really. Walking isn't too much work and you shouldn't rely on it as an exercise or a way to lose weight. |
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Sophiesmama
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it should, unless you then go eat more than you should |
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joe f
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IT CAN'T HURT |
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Monse C
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yes.its a good thing you're doing that it is really healthful |
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TinaBeana
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Yes. More then if you didn't do it at all! Fact: Did you know the average person burns about 2000 calories a day just do regular routines! So just imagine if you added a little exercise, you wou adventually lose weight! |
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Pavlov's Daughter
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It's not immediate weight loss, but it's exercise. Try speed walking :) |
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Cameron
|
ya...why not? |
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Ethan A
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it really depends how far u walk |
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"Hawk"
|
Only if you walk at a steady pace and you walk so much that you work up a sweat. Then and only then could you end up losing a pound or two or more. Look at it this way you have to walk miles and miles, for it to be effective as a weight loss exercise. |
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bhathletic
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It will only help you if you are on a good diet and you are burning more calories than you are consuming. You could walk around campus all day long but if you go home and eat a gallon of ice cream, you're not going to see positive results.
Check out the following links for more insight. Good luck! |
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tony f
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no i think you think your losing weight but its not |
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Angel
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absolutely, but only if you r on a healthful diet. |
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thatguy
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it could if you do enough of it and eat right. but it is better to do some dedicated exercise. |
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Allie
|
sure.. well i mean, it should, since walking does burn calories and all |
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cdlfamilyof4
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Yes. Wlaking is great cardio that targets the body in its entirety |
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