Im a pretty fit person in general. But havent been drinking enough water. I have a desk job right now and one of those big*ss jugs of water. How much is TOO much water when Im not excercising? Also - ...
I dont drink soda that much like before usually i drink juice and milk and once in a while water but it doesnt seem to work
I dont drink soda that much like before usually i drink juice and milk and ...
Right now i weight 127 and im 14 years old. They tell me not to but i want to because i dont feel right about myself. My 8th grade banquet/graduation dance is on may 1st. I have 17 days to loose 10 ...
I have lost 12 lbs since Feb and am doing it the healthy way by eating right and exercising. I enver really had a huge weight problem to start with. I am 5'5' and hope to get back down to 12...
My friend is going thru this and they wanna give up but she doesn't know what's wrong, I told her maybe she's gonna gain before she loses, any suggestions?...
I gotta get cut for the ladies this summer. I'm in shape but if anyone has diet ideas, or programs that would be great. How long does this program take?...
Is it possible to trick your body from going into a starvation mode by eating 6 small low calorie meals and getting regular exercise? Meaning, is eating 6 times a day going to signal your body that ...
I like pizza
Anyone Ever Use "Turbo Jam'? Have you had success?
I just started using Turbo Jam and I love it. I have been doing it for two weeks now and have lost three inches around my waiste. I have done so many different work out videos and this one has been my absolute favorite. It works well but even more its fun and very motivational. I definetely reccommend it.
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