How can someone get a big butt?

without plastic surgery. what is best to do?

eat some fried chicken

you gotta eat a lot of corn bread it goes directly to there

Can't help you there. It happened naturally for me. Why would someone want a big bum?

Stay on Yahoo answers and get to level 5 or higher.

I would also be glad to be a donor.

Eat junk food for breakfast lunch and dinner.

Do crunches though. You don't want the spare tire.

donuts for a starting point

You want a big butt???? What??

sit 24/7 and get inactive

hmmm why would you want one??

I've always heard that sitting around will give one a big butt. I'm not sure if it's true, but a lot of people say it!

trust me you don't want a big butt
then when you get older you will just have a lot of cellulite
cellulite is so ugly!!
girl love your tiny butt and just work out so it can be muscle butt
and not fat butt

Why would you want one???

To eat mostly healthy foods... no junk!!!!!!!!!!!!!! And exercise!!!!!!!!!!!!!!!!!!!!!!!!!!!!

building muscle in any area on the body will make the area bigger
the gluteus maximus is the largest muscle in the body

there are 3 "key" exercises for building the butt/thighs
they are: squats, lunges and deadlifts

(u will need a barbell for these 3 exercises, so i would suggest u buy one or go to the gym (if u do buy one make sure u buy some plates because although the barbell may come with some already, u will need to keep increasing the weight as u get stronger/bigger)

(with each exercise do 3 set of 12 reps = 36 reps alltogether, have a 1 minute break between each set)
(with each exercise start with alight weight and get heavier when u feel ready)
squats: http://www.menshealthsa.co.za/images/art...

stand up and put the barbell on ur back, behind ur neck, bend down as far as u can go and stand back up ( watch ur knees the whole time,u want to try to make sure ur knees dont go over ur feet) also sticking ur butt far back helps because ur knees are less likely to go over ur feet

squats will work your thighs mostly, also the wider your stance the more it will work the inner thighs/ the narrow stance works more the outer thighs

lunges:
http://www.mensjournal.com/healthFitness...
lunges will really work your glutes (butt) and thighs
put the barbell in the same place as u would for squats
put one leg in front and put it flat on the floor
put the other leg a few feet behind but put it on top of something off of the ground (eg. a chair)
now bend down and push up with the front leg
after completing the 3 sets switch legs
(make sure the knee doesn't go over the foot)

deadlifts:
http://www.chap.com/art/206t47b.jpg
start with the barbell on the floor
bend down (like a squat) and grab the barbell, then stand up bringing the barbell with u, u will want to keep it close to u as u stand up, u might like to let it touch your legs as u stand up

eating: u need to eat big for the muscles to grow, make sure u eat lots of protein ehich can be found in fish, meats, milk etc
or u might like to buy protein bars
protein can also be found in most mcdonalds foods, and while it is important to not eat too much fatty food while weightlifting, some is important so eat some burgers n pizzas aswell as fruits

also, here is an article u might be interested in
http://www.bodybuilding.com/fun/fawnia27...

and here is a video of what is possible to achieve
http://www.youtube.com/watch?v=UFsiJqunZ...

wow that was a long answer, maybe my most informative yahoo answer lol so u'd better hurry up n pick me as best answer!!

Squats work out the muscles in the butt and so just do those like crazy to grow the muscle out more.

i know there is exercises you can do to get a bigger but , i would suggest you go to the gym and get a trainer

do back leg extensions...like donkey kicks- that will help!

Mine is massive.
Workout, but, eat
lots of fried chicken.
And starches. Thats
what I did, and I'm skinny
with a ghetto booty!

i have a big butt because its full of muscle. it also runs in my family.

Uh... You either have a ghetto booty or you don't. You need to learn to be satisfied with what you've got.

donkey kicks. or lay down on a bench and have a bell between your feet and raise your legs bending your knee in a 90 degree angle. it works for me.

do lunges, or take the stairs instead of the elevator, sometime skipping stairs taking two at a time even helps.

You can either eat greasy foods to increase the fat content in your backside but it's better to tone and firm it to get nice firm muscles. Try pilates.

Deadlifts, lunges and hamstring curls. Good stuff.

exercise all the way ! it will make you have a CUTE big butt not fat like it would be if you ate junk food

Sorry Hun if you're not born with it then eat junk ang you'll get some junk in your trunk

do exercises to build muscle in your butt
just look different exercises up online on like google or something...

Lunges and hamstring curls are your best bet for rounding out that butt. Works everytime.

eat a lot of fatty foods

AJ

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