Ness
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Lunch&&Dinner |
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theresa t
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i only eat lunch drink alot of water |
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Ari
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Usually once or twice. And I rarely eat breakfast. |
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xtina
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im the same, although we are supposed to eat six times a day, 3 main meals, breakfast, lunch,dinner and healthy snacks between |
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no-l
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I usually eat about five meals a day. |
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Heather F
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I eat 6 times a day. (every 3 to 4 hrs) I use the 80/20 split between protein and carbs. I love it. Best of luck. |
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Natalie
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i eat 4-6 times a day small meals to keep my metabolism high. i also exercise for the same reason.
when you eat only 2-3 times a day your body stores calories in fat because it thinks its not gona get any more soon enough and also slows down metabolism. |
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ilovepbear
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I know I don't eat very healthy. They say you should eat at least 3 times a day. I eat some day twice and sometimes only once at suppertime. Also the doctor told me once it is healthier to eat 6 small meals instead of 3 large ones. |
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Oreo
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3 times a day, then often have dessert after dinner. Then snack in the evening |
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lodiva1bw
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Most school days, I don't eat breakfast (cause I don't have time) or lunch. But I eat a snack when I get home and dinner. Weekends I eat 3 times a day. |
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Gordita de Oro
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when ever I get hungry...usually 2-3 times a day |
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traceylill
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I definitely eat breakfast and dinner but for lunch I will usually have a drink and an apple (or another fruit). I love fruit so it is usually eaten with every meal |
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blueendred
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every mealtime and snacks,i"m a bit over weight but what the eck you only live once |
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www.kitkatsblog.tk
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about 5-6 times
breakfast
lunch
snack
dinner
snack |
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AJay
 |
I eat 3 meals a day, breakfast, dinner and tea! |
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scorpionbabe32
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I usually eat 4/5 times a day . Hate eating big meals so stick to light meals and try to be healthy . (notice I said try lol ) . Also drink loads of water . |
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Flower
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Twice a day, lunch and dinner, and maybe little snacks if I'm hungry throughout the day! |
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Amber .
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I eat at a lot of diffrent times in the day but just small amounts. Like when I wake up have some yogurt then an hour later some cereal hour later a apple. Just when I get hungry or dizzy. |
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Stephanie
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i eat breakfast, lunch and dinner and i few snacks here and there with a cup of tea :) - As from monday im starting on special k |
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kate b
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god,you peeps eat so halthely compared 2 me! i dnt really at meals i jus snack on big snacks all day long well i ussually hav a hot meal but that could b at anytime from 11am to 10pm |
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GLL
|
probably about 8. There's always room for more meals. Don't forget brunchfast! |
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cmn1883
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you should eat 5-6 small meals a day to keep your metabolism up |
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?
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I eat 3-square meals a day with a desert....................any time i fell hungry. |
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kid 10
|
I eat when i'm hungry! Witch is most of the time.... |
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Amazing A
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6 times/day. Mostly protein. Prevents insulin spikes. |
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KAT
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SAME AS YOU BREAKFAST AND DINNER
IF I SNACK I EAT HEALTHY STUFF IN BETWEEN |
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?
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I eat 1.5 times a day because I forget to eat. Ideally I would like to eat 6 small meals a day as opposed to a huge lunch and a snack before bed. But oh well. |
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Alwayz Loved
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6 very small meals or 3 medium portion sized meals |
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frisbee45uk
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as many times as i can , |
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KEwl
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honestly i don't count, and im still a 5 pounds underweight, but if sounds like you should eat more, at least 3 times.. |
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rose-mari
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Well I eat breakfast, then a few hours before lunch i eat a yogurt or something. I eat lunch, then between that and dinner i eat a snack. Basically, i eat about five times a day!!! |
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