Phil H
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Go to bed. Sort your mind out in the morning, and go for a long walk on your own! |
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p_coholan
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Wow, that is brutal. |
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maneone22
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Don't worry baby, I'm here for you. |
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kiteeze
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Poor you! Can't you talk to someone who will understand?
Meanwhile - if you keep on drinking, you will eventually pass out and sleep. Make sure you don't get up tomorrow for any reason at all, except to use the loo and drink water or coffee or tea.
Spend a whole day in bed just resting.
Next day, eat healthily and go for a brisk walk before the rest of the world wakes up, but when there is just enough light to see everything in all its beauty and purity. Drink it all in. Go home when humans start coming out. Eat some fruit and go back to bed.
Wake up when you decide, go for a swim or brisk run.
Spend the day pampering yourself. Go to bed at whatever time you feel like it. Go back to work the following day and tell them all you are much better now, thanks. |
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salvationcity
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Alcahol is a depressant. It's only going to make you feel worse.
Stop drinking beer now and have a couple of glasses of water. Wash your face if you can and get to bed.
Tomorrow have a day to yourself. Lay in bed until midday if you want, then get up and tidy up the place a little. Have the evening in and just watch some rubbish on the TV. Have an early night.
The next day get up at a reasonable hour and start thinking about how you're going to make your life better. With a clear head you'll find the answers you need.
But for now - glass of water, wash face, go to bed x |
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mishnbong
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your problems will still be there when you sober up. Go see your doctor |
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Winnie
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Drinking alcohol is not the answer to your problems. They are still there when you sober up and you are not able to deal with them.
There must be an Alcohol Anonymous centre near you. It helped my son-in-law to overcome his problem 15 years ago and he has never looked back - not had an alcoholic drink since then. You will meet lots of friends with the same problem at one of these centres.
Cheer up! |
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AnswerMom
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I've been through this. I felt like nothing and no one in the world could help me.
Go to the emergency room. |
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LoveMyLife
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I have been there. Many people have. If we could all recognize that depression is a protective mechanism of the mind, we could begin to understand our emotions. You get depressed to help you deal with problems. We are supposed to feel low sometimes. This is how we learn and change . We can change what we don't like. We just have to be patient with ourselves. YES, Life is hard. No doubt. People are a lot stronger than they realize. Life doesn't hand you anything that you can't handle. You can do it! If I can do it , You can do it! There are so many others who didn't get it. And so many that did. Choose Life! You can do it! Decide how you want to live and live it. Its all up to you. I wish the best for you , I am open to email if you like. Blessings! |
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the_moon_ur_eys
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I know what you mean , it seems like a good idea at the time , then it dont matter , and im still waiting to see what happens next |
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Mike M.
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Please lay off the booze, alcohol won't help one bit. I urge you to seek counseling from a mental health profesional. Good luck. |
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kwb1965
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Obviously the alcohol is failing to numb you, because chemically alcohol is a DEPRESSANT! |
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Martin B
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e-mail me, i can find someone to help you. Martinb |
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Cheryl
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it sounds that at the moment you are using alcohol to self medicate. Alcohol is a depressant so even though you feel OK whilst drinking it will eventually lead to your problems becoming harder to handle as if you are drinking to excess you will have to increase your intake to cope, which will of course bring problems such as anxiety and possible alcohol withdrawal How much are you drinking? my advice would be to slowly reduce your intake and possible seek support from your GP or counselling. I no you are feeling depressed but it is not worth commencing medication such as anti depressants until your alcohol intake has reduced as this is only masking your problems. hope this helps good luck. |
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ben654321uk
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stop drinking and lie in a ice bath for fifteen minutes |
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LondonNick
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Drinking will only increase your problems stop drinking now if you can and try not to go on to anti-depressants, the best thing to do is to talk about the things that are bothering you sometimes you find that a problem shared turns out to be not as bad as it seems, Good Luck. |
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P.Z.
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get sober and go to an AA meeting. meet new people.
get a hold of yourself. |
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topdog
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there isnt enough booze in the world to solve my problems right now |
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solo
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maby u should'nt drink because i know i hate it when i get dronk to |
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Marmot
|
Watch this.. now that you are drunk you will probably laugh loudly!!
Enjoy it!!
http://www.youtube.com/watch?v=iV6DQuEh4UQ
It will make you feel better!! |
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Lisa M
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Alcohol itself is a depressant, therefore it will only fuel your depression. Sounds to me like you'd better find someone to talk to soon. The alcohol will only prevent you from finding happiness and inner peace. Trust me, I know. You need to take control of your own life. Everyone is responsible for their own happiness! |
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srracvuee
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your in a mess PAL so keep off the booze it doen't help one bit and when you recover enough pay a visit to your GP |
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Murdock
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Call me at this number: (949) 729-1234 |
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louby loo
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dont get drunk it always makes me sad go and get some company? |
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Debbie B
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The alcohol is probably making you more depressed. Stop drinking and get some of your mates together and have a laugh. When your feeling like this, good mates are the answer, not the bottle! |
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?
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When your depressed you shouldn't drink alcohol its a depressant and makes thing worse , go get a drink of water and take a long walk you'll thank me tomorrow. |
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vixon
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drink is NOT the answer to your problems! i know a song and its very true-
nobody drinks alone, every demon, every ghost from your past and every memory you've had follows you home.
ask your friends for a girly night in and listen to some music and have a laugh trust me babe mates are the best medicine when your low hope things get better xxx |
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LasVegasMomma
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Drinking will only make your depression worse. alcohol is a depressant. You may temporarily feel better or forget your problems but you will feel worse in the long run. Get to a doctor. You don't want to get so bad that you do things you regret and can't take back. The worse you feel the harder it will get to go get help. A doctor will be able to help you with the depression and the alcohol use. Please get help before it's too late.
You don't have to feel like this. |
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Jude
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Well you need to stop drinking. If you feel you need alcohol in order to cope with life, start doing some serious thinking about where this may lead you. If you feel depressed a lot of the time, you may be need some professional support, go to your doctor and ask for counselling. Here are a couple of websites to look at:
http://www.alcoholics-anonymous.org.uk/
http://www.samaritans.org/
http://www.metanoia.org/
Please talk to someone about how you are feeling. |
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LEO61
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drink will not solve anything.the more you drink the more depressed you'll get. you should see a doctor. try and talk to someone,it does help. |
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cheekyegg
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alcohol is a depressant and if your down will only get rid of them problem temporarily. Go and see a doctor before you do anything stupid like i did |
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