LittleLady
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Well Perfect, I am gonna guess that you are a woman in your 30's maybe late 20's. Because it has recently started to happen to me too. Noone ever told me about it. I went and asked a Pharmacist what I could do. she told me to take Pamprin Multi Symptom. The other PMS pills offer nothing for irritability. Even though it's not really that you are irritable, it works. Try It. If you are not a woman in your 30's go see a Dr. about depression. |
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~}*Argent Twilight*{~
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ur depressed talk mto ur doc for therapy and/or meds |
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mise
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Yep
We can share the tissues |
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anna
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Could it be hormonal? You don't give your age, but hormones can cause mood swings.
See a doctor and ask for bloodwork etc. to rule out physical causes.
If you've been under stress, crying can be a safety valve. Decrease your caffiene intake, and try soothing herbal teas such as chamomile and linden to calm you down.
Make sure you're getting enough sleep. Sleep deprivation can make anyone feel fragile as you're too tired to deal with things. |
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Chesh »
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yes stress stress stress just think about the happyiest times |
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Smellyteddy
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no i get that too |
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Coleen W
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Yes you are perfectly normal, assuming that you are a female and have reached puberty. There is a condition called Premenstural Stress (PMS) that we women "suffer" from. It is as a result of changing hormones levels in the body just before a period. Can I tell you, I have been around a while and from time to time I cry for no reason at all. The trick is to try to manage PMS with diet and exercise. Please go to the following link for more info. All the best!
http://www.4woman.gov/faq/pms.htm
http://www.ncpamd.com/PMS.htm |
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mrcricket1932
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There are many triggers buried within the subconscious mind..They will cause a response or reaction. One that you cannot understand the reason for it occuring. Often being expressed by body language also. These are emotions that may have been there since childhood. There is a way to have them eliminated. Without waiting for them to appear accidentally at the conscious level. |
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~Smiley Girl~
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yeah i think it is u should tell someone about it so that they can do smomething |
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trebs
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Yes, it's depression caused by the stress of misunderstanding or being misunderstood by those around you. Often the sense of isolation is heightened around a certain time of the month and/or aroung the time of a full moon (I'm not kidding about this - it's been scientifically proven) I too would suffer bouts of uncontrollable tears, that were really acting as a safety valve to keep me just this side of a nervous breakdown.
You could go to your doctors for anti-depressants but this is not a long term fix, and...before you do, check out your diet and see if you can't make it a little more healthy (lots and lots of fresh fruit and veg and stuff) because if you eat crap - you feel crap and a lot of foods contain mood enchancing vitamins that might just help put a stop to your low spots.
I'm sorry for you - it's a shi**y thing to suffer
You're not alone
Good luck x |
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♥~C.J~♥
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called hormones |
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Susi
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It's not normal on a daily basis. Probably best to talk to your Dr. then be evaluated, see if you are in need of any mental counseling or medications. Try to eliminate excess stress and ask yourself if there any obvious contributors to your crying and being upset. Crisis, family history of bipolar disorder.... |
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munchie
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well is it PMS?? if not then sounds like you could be a bit down see Dr |
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vanamont7
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Eat an apple. It takes a while to digest. It counteracts anything in your bloodstream or at least impedes it if you have been exposed to something or have been dosed with something you, personally are not aware of or have given consent to. No. It is not normal. The fact this is up here tell me you, however, are normal. |
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Lola
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Well it is and could depend on a lot of things such as hormones or depression or stress etc. I wouldnt say it was abnormal we all go through down stages in our lives, I just think perhaps you have a few things going on for you at the moment whatever that may be. |
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Ice Queen
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So sorry to hear you have been upset.
It may seem like its for no reason but its worth investing some time to see if there is a pattern that may be at the root. I suggest this before the leap to medicine in case there is something you can do for yourself without medication.
Sometimes hormone fluctuations can make you tearful and confused. Maybe keeping a diary of when you feel this way and what else happens will show something?
Not getting out in the bright sunlight can affect people badly too as well as affect your body's ability to create/convert Vit D.
Make sure you are sleeping the right amount and getting enough exercise. If you still feel bad, see your doctor and take your diary with you so you can explain how long it has been going on etc if you are still upset.
Best wishes to you. IQ. |
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idamahn
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Depends on what you are getting upset over.
TFTP |
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tyggerspaws
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sounds like you are depressed. you can talk to your doctor...
good luck :) |
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voluptuous
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It's very normal - its called depression. I have spells like this every now and then but have learnt to recognise them and fight the symptoms. The best thing you can do is write down all your feelings if you feel you can't sit and talk to someone - just make sure you get them out of your system. Good luck x |
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KICK ASSCHICK
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Depends, female? time of the month? male?wimp? see your Doctor could be depression! |
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keriandjelly
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I don't think that its 'not normal' - I just think that it must not be very pleasant for you......I would suggest that there is something bothering you, you just have to work out what it is - maybe with a little help form someone else......as in a doctor, counsellor.... |
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Indiana Jonas
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Your either very emotional, and get affected by things really easily... or your depressed. Been there done that. |
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KELLY
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sounds like depression to me had it few years ago not good |
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di_ako_guapo
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crying is one good emotional catharsis. it'll help you feel better.
getting upset for no reason has always a reason. you better get a therapist to help you determine what it is. |
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.
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yes |
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steve adams
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yes sometimes it is normal
there is possibly something happening at a
unconsious level |
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blueknitter4u
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no its not u or other need someone to talk to especially if u feel that way . And u need to help Ur self so u can feel better . Once i felt like that and now i talk about my issue on a weekly basis and it has help more than anything. talk to someone who is specialist . Don't wait too long. |
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joxster
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yeah i do, and i'm a bloke! |
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sarah m
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yes of course it is id go and see your doctor as its a sign of depression. |
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trace3000
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It's called a Panic Attack. I get them all the time. If you go to the doctor, they will put you on some kind of drug, like Prozac. Been there, done that. I won't take that crap again. I just deal with it cause I don't want to take crazy drugs again. Paxil made me a compulsive spender and Celexa made me bi-polar. Good luck. |
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MK6
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You get upset for an UNKNOWN reason. |
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