Does anyone know a way i can help control my asthma instead of taking my inhaler all the time and i dont wnat to keep using it.
Any suggestions would help.
Thank ...
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Lactobacillus acidophilus (friendly bacteria) -- available at drugstores and cheap. I hate yogurt! Promotes a healthy digestive system and other benefits. I take one every day.
mpact
take probiotics along with antibiotics
violett
eat yogurt
Scott F
The classic answer is to eat yogurt. It will help replace the beneficial bacteria in your digestive system. You don't need a lot, just an 8-oz serving every day while you're on the antibiotics.
Victoria
I think the best is plain yogurt. Danactive taste good and works as well. Also, you can check in your local health food store.
da_7thassasin
Eat Cheese and Yogurt
kelly
yes, eat yogurt or you can go to the health food store and buy l. acidophilius pills, and take them when your antibotic is complete.
here is more info: