Am naturally a size 8, but recently have had a lot on my mind for various reasons. I know i've lost a bit of weight, but now i'm a bit worried cos i can pull my size 6 trousers 2 inches ...
i'm not overweight (5'3½'' & 127lbs), and i posted a question earlier asking if overweight people should wear a bikini, and most said it depends on how overweight, and this ...
STOP ASKING ABOUT BUILDING HUGE MUSCLES AND STOP ASKING ABOUT QUICK RAPID FIRE RESULTS WITH NOTHN BUT MUSCLE MILK AND SHIZZ LIKE THAT... that stuff doesnt work anyway... just eat right and workout ...
hi, i'm female (a teenager), 5'0, and a whopping 100 lbs, which is DISGUSTING. i'm eating about 500 cals a day, but i end up going over if i'm with my mom and she makes me eat...i&...
i weigh 127 and want to get rid of my tummy and tighten up my butt and tone my upper legs do i have to diet as well as exercise. i never had a porblem with my weight. i usually eigh 110 but n ow i am ...
i recently got out of atreatment center for bulimia...i was 102 pounds when i got in there. i barley ate anything. since i have been out i eat ungodly amounts of food and forthe past few days i have ...
Okay. I stopped eating so mush in july. I used to eat snacks a 3 meals a day an i was fat ! I was 5-2 and weighed 130 pounds! over the summer i stopped eating so much. about 3 oreos a day.
I now ...
ok. losing weight is impossible isnt it? can someone please give me some tips on losing weight. i just dont think excersizing and eating right will do it all. i might need some extra help. does ...
I am a ballet dancer and i want to loose a few pounds for my upcoming show which is in casting right now & i want to get the lead role. I basically need a way to help put off some weight & ...
One hundred calorie bags of popcorn that is... Is this healthy for me? I eat one bag every night as a snack. I heard that there were some reported cases of cancer in popcorn factories... I am asking ...
My mother is obease (sp?) and my father is not, my brother is...heavy, I don't want to be 'fat' but when some of my friends complain of being 'overweight' or I hear about the ...
bri_star_ jones
How should I get fatter, I'm really skinny but eat all my food groups (including junk) ?
well you have a fast metabolism is most likely the issue. they have some products out on the market in some fitness stores that will help you gain extra mass and they will not harm you. look into it, GNC is a good company that provides this product and you can look them up on the web.
shawty
Well if you are not anorexic then this means that you should eat at least 5 to 10 vegetables and fruits.Water would also help you.Try to eat at least 1 or 2 peaces of candy.With the chips only one.
santacruz_4_u
I would say eat more bread and tortillas. Donuts and sodas tend to do the job. Or what happened to me get an office job and sit and eat all day long you will gain a few pounds.
bonified1balla
Protein shakes can help gain weight.
azn4life420nissan
Wel how much do u want 2 lose?? ? I say just eat McDs and Pizza 4 1 week than ull gain some pounds, just sit bak and watch TV n **** n smoek some weed.
Soccer MAN
eat bread banana bread corn bread fried chicken beef cake. eat things that are like bread
keeleanap
no. don't just eat junk. junk every once in a while is cool but not everyday for a week. eat more of what you eat normally. if you normally eat 1 plate eat 1 and a half. sooner you'll get fuller.
mustache rider
drink protien shakes or meal replacement shakes in between your regular meals.
borgnanny
look in my mirror
frizzy
YOUR REALLY LUCKY
Darkness_to_Light
I could suggest you something as my friend had a same problem and now he has gained lot of weight.
Eat lot of potatoes with curd,
Cheese and curd,
Milk fats
When you eat them often i am sure you will gain weight
bebeeangeldust
I'm just like you. I hate it when ppl say "Just be happy ur so lucky!" It's not cool being super thin because then everyone thinks ur anorexic/bullemic and everyone keeps telling u to eat more when u eat fine but just dont gain weight. I've been trying for years go gain weight, but nothing works, not even loading up on junk food (which you shouldnt do because it wont help u gain weight, but it will make ur heart hurt). There's nothing really u can do, sorry. U can try buying pills that slow down your metabolism. Ask your doctor.
yankeegurl
just take it as it is- trust me, its a blessing!
VeryCuriouspPerson
Do nothing and eat McDonalds.
BradG7 form the Fugitives
I would suggest not getting fatter very quickly, that would be harmful to your body, over time eat a little bit more of some of your usual meals, that extra will give your body more calories with the same amount burned as before, slowly you will gain weight.
margarita
You probably have a really high metabolism. Just like people who need to lose weight, it is best to consult your doctor. He or she can tell you how to do it the healthy way as opposed to eating high fat junk foods which can cause future problems. I would ask about BOOST or ENSURE nutrition drinks. They are usually high in calories and nutrients.
suepeaches
drink more soda....
workout less - become lazier
davidmi711
Consider yourself luck and don't work on getting "fatter". As long as you eat right (skip the junk) and get some regular exercise, your body will take care of the rest. Some of us tend to be large, others tend to be smaller. As you get older, time will add the pounds anyway, don't rush it :)
Giggly Giraffe
Eat more protein <meat, chicken, pork, eggs>
Weight lifting - get a Buddie and lift twice the weight you THINK you can do. Most people under estimate what they can lift. Most women don't think they can bench press 50 pounds, but they can easily lift 75 pounds!!! Building the mussel with weights will be the hardest thing ever, but you'll have an incredible body envied by all women. Mussel weighs more than fat, so you'll gain weight, but get great mussel definition. Don't' worry, it's near impossible to look like female body builders without steroids, so lift away!!!
☺ PeeJ ☺
I would give you advice on this but as a child I was also skinny. There are healthy shakes that you can drink or what not but I basically let my body do what it was going to do and now I am average. If your metabolism is just to high then you really aren't going to be able to do too much.
Be careful about overeating. There are a lot of serious implications to it. I do know where you are coming from and why you are trying to gain though. Its as much a stigma as it is if you are overweight. I was known as skin-and-bones-jones.
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