blliagiba
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wear high heels |
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luckystar53
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If you slouch then work on posture, stand up straight. IF you already stand up straight the best you can do is go out and by cute platform shoes. But I'm short too. It isn't that bad. |
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confused boi
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do things to help your posture like sit straight, sleep on your side or back with your legs straight |
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ELBERT H
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the answer is when you are skinny you get tall |
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actra
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what's ur age in the first place.if it is more than 1-2 yrs post menarche u have no chance.lits and pills dont help.as everyone has said 'high heels'. |
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Stacey F
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How old are you? I ended up growing 3" after the age of 23! I was 5'2" on my driver's licence date and now I am 5'5". I have heard of others going through "growing spurts" in their twenties.
Other then that, like everyone is telling you... not much you can do besides wear heals, improve posture techniques and exercises and try to keep your weight in check. Slimmer height-challenged people always look taller then if their "width" catches up to them!! And embrace your height! Look how many beautiful celebrities are under 5'4" Salma Hayek, Jessica Simpson, Eva Longoria..... learn how to dress and carry yourself to look taller and LOVE IT!!! |
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Jonelle C
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Try ashtanga yoga. It's known to lengthen your spine and limbs. Measure yourself to see results. It works! :) |
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.·:*RENE*:·.
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Milk... it does a body good! |
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yums
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if yr past yr growing age sorry but you cant increase yr height |
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jeryl m
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bananas |
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me
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grow |
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http://www.BiminiTops.biz
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I think your stuck... Lift shoes is the only possibility I know..
Other than some kind of torturous (unproven mid-evil) stretching machine. LOL |
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Patti B
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you can try exercises that focus on posture and spinal strength such as pilates and yoga. |
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iluvhindi
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Drink a lot of water.... |
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vishnoo.com
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I have heard that accupuncture specialists can increase heights even after a couple of years of growing age. |
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Katya San Diego
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You can increase your height by doing an easy yoga stretching exercise every day.
1. Stand straight, arms at sides, feet almost together. Take a deep breath and raise arms high as possible. Raise your rib cage.
2. Slowly letting out breath, bend forward a little at time, letting spine and back muscles relax. Let gravity pull your arms and head toward the ground. At first you may not reach further than your knees. Each day you will drop a little more until after a couple of weeks you can touch your toes. DON'T STRAIN. Just allow muscles to relax and spine to separate naturally.
3. When you have bent over and released your breath, take another deep breath and VERY SLOWLY return to standing position with arms in air. Release your breath as you slowly bring arms back to sides.
This may sound too easy and not helpful but I have done it for 40 years and I am same the same height I was in high school. This exercise not only improves your posture, but deeply relaxes you and actually "stretches" your spine!
Try it and see. |
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Angel Cantu
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play basketball, jump and strech. its true because my mother told me, you might thinks its funny, which it is, but its true. |
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Simpleman
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Undoubtfully U r beautiful with the height u r having. Since u don't need Pull ups and pills try a simple method. Get a Lover who has more height than u..... when he is near u try kissing him putting ur hands around his neck ... have a nice time |
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sunshinenurse323
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I am a nurse and although many other people are trying to tell you that you can increase your height with yoga and stretching you can't!!! That is ridiculous. There is one way and its surgery that is commonly performed on midgets. They break your legs at the knee and insert prosthetic extensions. |
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gillen s
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use a lot of hair spray and make ur hair really high |
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silverfeathyr
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wear heels. platform shoes. stand on your toes. stand on the phone book. stand on an entire set of encyclopedias... |
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KAY .
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stand straight....make sure you're always walking straight and wear heels it shoud give the illusion of you getting taller..... don't expect miracles though. |
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Max
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Drink milk and eat other dairy products |
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Princess Pony
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There is a surgery being performed somewhere in Asia to help augment the height. Of course, this will require a lot from a person. There are always high heels, slimming outfits, and good posture to help a make a person seem taller. It is a matter of projecting yourself. Don't forget to take calcium also. This would help prevent osteoporosis and the eventual shortening of a person when they reach old age. |
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Zak
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One of the things that you can try is using the pull-up bar. Just hang from it with your arms and back stretched and perform short swings back and forth. It might marginally increase your height. Better than nothing though. |
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darknessisserenity
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go back in time and pick taller parents, other than massive amounts of growth hormones, genetics determine your height and there's nothing you can do about it you can wear high heels to give the illusion of height as well as vertical stripes, but ultimately its what's inside that counts. height doesn't matter at all, you want people to love you for you and not what you look like anyway.............peace |
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Opalita
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Swimming, warm water exercise, stretching will make your spine straighter and more relaxed. Surgery can make your thigh bones longer, but very painfully. Depending on your age, castration can make a huge difference. The Italian "castratos" were often strangely tall without hormones to seal the ends of the growing leg bones. |
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tabby
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Well, once you reached your height that's about it. But, I learned a few fashion tips---never wear same color shoes as your dress, if they match, it will give appearance of short legs---wear thin pin stripes--wear jeans that have the look of markings like stripes in them. Wear tops with angled stripes in them -- not always up and down stripes. Hope this helped some. |
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DaDirtySouth
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Wear shoes with thick soles, or buy some stilts and learn to walk on them |
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saffronangel
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The only way is high heels. |
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