caseymmcdaniel
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Just call your physicians office. Just tell them you would like a check up or an appointment. Generally your doctor will ask mental health questions, if not just bring it up. Tell him you have been feeling down.
Good luck...Hang in there! |
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Hi'Lo
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Sorry you're having a tough time. Seems after the new year a lot of people have those thoughts. Meaning....
We all have times that we think of doing ourselves in. I think its some what normal as long as you don't obsess on that idea. Its usually a fleeting thought and it passes. Later when something wonderful happens I think...wow if I were dead I would have missed that.
Yes, go see someone to calm your thoughts and concerns. I have and it eases me to know that a professional person knows about my "darker side".
Till you are able to see someone, let the thought come then go.
Take care of yourself. |
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mysticallytru
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I think that you just need to talk to someone. A councilor would be a good idea. You should be able to get a number for a counciling agency under Behavioral health in the phone book, there are offices that are free to certain insurances or if your not covered you might qualify for free or they will put you on a sliding scale fee which is according to what you can really afford. Or call and make an appointment with a minister which is usually free.
And have you ever considered what you think about on a constant basis? DO you think on good things or do you just let your mind hang out by itself? If you arent purposely filling your mind with thoughts that YOU want in there then the tendancy is for the mind to go negative-I dont know why but thats the tendancy. Thats what is meant by count your blessings.
http://mysticallytru.blogspot.com |
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Cathy
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Most mental health clinics have people a Intake Councilor.
They basically sit down with you to ask you what your needs or concerns are.
Typically they place you to a therapist that best fits your needs.
I actually found my old therapist through intake. He ended up being my therapist. Very nice man. Dam I miss him.
Don't be afraid. They are there because they care, why else would someone be in that career. |
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egtg05
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yeah call
1-800-273-8255
you should try to see someone in person though.
its great that you want help though! you will get through this :) |
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S M F
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Do NOT hesitate to get help!
As a lifer of depression, it is not something to be messing around with. Humble yerself enough to put your hand out....it IS amazing what happens when we get out of our own way!
Make the appointment. |
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Darla
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Hi,
look up online for suicide hot lines, and suicide helplines.
there is a vase array of resources there, hang on kid.
talk to your guidance counselor or a trusted teacher for advice, and help with finding someone to talk to, it's OK to discuss your feelings, and it will help.
try also: The Boys Town National Hotline, 1-800-448-3000, is a 24-hour crisis, resource and referral line for teens and parents struggling with suicide, depression, ...
it's OK to ask for help, it shows a lot of courage.
TAKE CARE, relax, have fun |
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ERIC L
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most help lines are confidential so please get help if you feel you need to talk to someone. remember suicide is the final solution to temporary problems! Good luck to you. |
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Silly rabbit trix are for kids!!
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Yes you can. If are scared to call them you can talk to me... :) |
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The Stone
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The harsh reality is what ever causes this anger needs to be eliminated from your life. It never gets better are any easier without calling some where and making an appointment its the first step in the direction of some initial help, and from there you can find a support system to keep you strong. |
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Anniekd
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Ah, everyone gets those thoughts when life feels pointless, even if they don't want to admit it. If you really know you aren't suicidal, I'd suggest finding a good counselor or psychologist by asking people you trust if they know of a good one. I know it's not something people usually share, but you should be able to get a good name after telling only a few people... because a lot more people get professional help than you'd think.
Oh, and if you ever find out somebody you know has seen a psychiatrist or something, don't freak out. Not everybody goes for abuse, schizophrenia or weird syndromes. I went to see if we could figure out why I was so obsessive-compulsive (which really wasn't that bad, and we never did figure it out). |
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Holiday
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You need help before something does happen try talking with your family and tell them or a friend. If you go to church talk with someone there like pastor. If you call infor, they will give you a number. Life isn't worth taking . don't give into the negative things in your mind. But do something..God bless you .. |
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Master Chef T.
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call them they can help! |
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karson L.
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You have absolutley nothing to loose by calling these people! Even if you don't feel suicidal even calling someone to sort out your problems is always someting to be shared. You don't even have to set an appointment, you can just talk to someone. Don't worry your completley normal, everyone gets down and angry sometimes, and stray thoughts do seem to fill our minds, it's completley normal! |
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evilindyka77
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dont wait too long to find some counseling ... it could save your life |
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Mistystars
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1-800-SUICIDE. 1-800-273-TALK. These are national hotline numbers. Please use them. You would be missed by your family and friends. |
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Sonny B.
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1-800-448-3600!~good luck=] |
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cyndiga
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When you are down or angry, there are outside forces causing it to happen. Focusing on the anger will bring all sorts of strange thoughts to your head. Taking a deep breath and looking back on the factors that brought the situation to climax will help you sort out what you need to do, not do, say, or not say, in the future to prevent things from escalating. Even if it is someone else who is causing these feelings, it is you who are allowing the feelings to occur. You are stronger than that. If you need someone to talk to try the number to your local "CONTACT", or similar office. The first page in the phone book usually has the emergency hot line numbers. Your local church and priest, or minister will always listen and offer their help. Hang in there! You aren't crazy, you just need help sorting things out. God Bless! |
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angel
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ya um i do that sometimes to i havent talked to anyone i think its just because we are mad and we dont want to go off on someone else so we think about going off on ourselves cause when your mad or upset you say things you dont mean |
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dan_thompson12
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dnt waste ur time its easier to talk to a friend |
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berny
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depends where you are look in the phone book theres always a state run program you can call a number and get a person to talk to and they will give you advice on what to do or just talk i live in florida and the number here is under the crisis line its usually on the second page of phone book |
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Godly_Expert
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well if you are having thoughts of suicide, from my experience you are basically going to travel down a path with these notions constantly around you. The reason I say this is because the current course of your life is making you have a brush with the cold reality of life. Your perspective of life relfects on your personality as a pesimist, which is normal. It is human to be pesimistic. If you dont like life now how could you like life in the future without forcing change upon yourself. You have to change your attitude and be positive and look for positive change. However, since you most likely have the pesimistic attitude it will be difficult for you to change. Face it, life aint fair, life is what you make it, there are no hand outs, there are no promises or guarantees ever, and lastly hope can be the thing that inspires to push for your dreams or it can be the the dark force that lures you into the future only for you to ultimately realise the harsh realities. If you cant handle it dont feel alone or ashaimed you are only being you and who is to blame for you being you. Would you blame a chair for breaking under stress or would you blame the person who built it? If you genuinely want to live make the call. Otherwise follow your heart and what you truely want, do not listen to your evolutionary survival instincts, because it is them that keeps us suffering longer. Your not alone, ever. |
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zaz
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1-800-273-8255
this number should help. i've heard that its very helpful. |
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arisannia
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1-800-555-HELP
they can direct you to the area that you need. |
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Sherrie L
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You should call. Just talking to someone who understands will help. Don't wait until things are worse, do it now. Good Luck! |
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Mexilent!!!!
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You may want to try google, or a school counseler works great too, i hope you figure everything out |
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=)
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i think everybody gets those thoughts every once in a while. get a close friend, and talk to them. they'll probably tell you that you'll be fine, and ya'll can talk more, and get closer. |
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meangtr7
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dont commit suicide. life can always get better, just remember that. |
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Busted
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Everybody has those moments. But if you do get one of those moments, call them. That is what they are there for, to talk. I believe it is 100% confidential and you don't have any obligations. Good Luck! Don't let the world get you down. |
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Jackie
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Please call 1-800-273-TALK (8255)
And remember, if nothing else, Yahoo! members are here for you
Peace. Love. ALL
Jackie |
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jlohlinger
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Try these...
1-800-784-2433
1-800-273-8255
I hope things work out for you... |
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