kid1000
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Why would you want to gain sloppy weight? |
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TheFLyingToaster
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skip breakfast and like after lunch start eating a lot and stay in the computer all day and eat like not just unhealthy food but high fat food and lots of it. |
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chahine c
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ur weight is fine reli u dont need anything im kinda jelous |
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AmandaG
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starchy foods, lots and lots of fries, im 5'10 and i used to weigh 120 now weigh 140 :) chili chesse fries are great also. it can sometimes be hard to eat all the time but eat as much as possible. and when i say fries i mean REAL FRIES, from potatoes not the fake shortning fries they serve at fast food places. and chicken too. |
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liljakemyster
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**** son, slow ur life down a bit, no activity |
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Drummaneer
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eat like crazy |
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william g
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You can gain weight by working out, if you want size do heavy weights low reps. |
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Callyfornia
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well first off how old are you? i used to have this problem. I ate 24/7 and never gained weight. I started being more active like jogging, playing sports. Keeping myself busy made me forget about eating. So when I did eat i ate large meals. This helped me gain weight. But either way you should definitely exercise. |
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Jorgie_Porgie
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eat lots of carbs and lots of carbs |
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Lynn
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why would you want to?!
im the same way. 5'6 115 and eat anything i want and dont gain anything. someday you will gain it all but just be happy with what you have. tons of people woul kill to have that metabolism!
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jpngrl
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Junk food isnt the best choice. Try protein shakes and mixed nuts. Also dont drink much caffeine, it can speed up your metabolism. |
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ed25
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eat food that has alot of protein |
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Hector2you
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I think that you are only doing yourself harm by eating all the wrong foods.
I will suggest talking to a nutritionist He or she can help you with a healthy diet plan to help you slow down your metabolism. For me I eat a serving of string cheese every night for a snack. And I also eat a whole mango sliced in small peaces served with a little salt and some lime.also try to drink a lot of gatorade (the original lime only) and cranberry juice. you should gain 5 lbs in no time. |
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Thang G
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My daughter is like 90 lbs. she has been trying to gain some weight, so her clothes fit better. Shes been drinking BOOST it seems to be working, she has gained 2 lbs. in a weeks! |
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Paul V
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okay first of all im guessing your probally not trying to become an unhealthy obese cow lol more like a muscular manly physique right?, so your gonna wanna eat lots of foods, but try staying healthy with a balanced diet. you can eat all kinds of meats but stay away from signifigantly unhealthy foods like the ones you mentioned. next your gonna wanna lift weights try going to www.bodybuilding.com to get some tips on lifting or ask a dude at the local gym you can workout at. the whole key is to consume more calories than you burn but at the same time keeping up your cardio fitness. thats the first step to being a beast. hope it helps =] |
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Rathaur Brijesh P
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Be Happy always and and eat to your levelbest but dont do over eating
all the best to you |
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brandon99337
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Dude I'm with you. I massive amounts and try to eat right before going to bed. I still can't gain a single pound. And when I work out I just gain muscle but no weight! But btw, eating unhealthy food isn't going to help you any... |
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Student
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i'd gain just about 4 pounds or so. i'd try maybe walking? |
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Greta
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drink a lot of protein shakes |
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crystalblue
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make sure you eat very slowly and sleep a lot try to be lazy but don't eat a lot of junk just little by little or just go around and try different fast food places. |
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Mr.Deeds
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you dont wanna gain the bad weight. the best way is eat hella. and then WORK OUT.. sleep man? cmon now. lol. get those muscles ripped |
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Inlove
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pack on protein! and gain muscle mass, muscle weights more than fat. |
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NJ
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Just eat food with proteins... |
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latora_king
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protien shakes you will tone a lil bit and the muscle will give you some weight but dont worry about getting it on you may get more then you care to handle |
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June J
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Try eating healthier foods but increase the bread, carrots, rice and potatoes.You don't want to gain the weight you desire but then die of blocked arteries! . |
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yeah
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eat more |
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~nikki~lynn~
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lots of protein. |
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worker b
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There is a possibility you may have a health problem and should check
with the Dr. I believe an over active thyroid sometimes causes no weight gain.Pasta - has the carbs that could put weight on-soft drinks
and a lazy life style - no lifting weights to create muscles that would
burn fat calories. Good luck - See the doctor! |
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Smriti
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Well...your problem is that you have tried every unhealthy option instead of the healthier ones. Try eating food that can be easily digested, include green vegetables and lots of water, eat at regular intervals and in a planned balanced manner and exercise.
Once your digestive system is functioning properly and your body starts absorbing the nutrition you eat insteading of flusing it all out, you will start gaining weight.
Exercise, balanced nutrition and disciplined lifestyle will help your digestive system to function correctly and build muscles too (in case you choose muscle building exercises).
And yes you will gain weight and look good too. |
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psalms
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be a cop |
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Jason R
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Well, I'd like to know your age before I give you advice. I suppose that you are around 16 +-3
Eating fatty foods will not make a huge difference, since your metabolism is extremely active at your age. Same thing with many other young people. Once you get older your metabolism will slow down and you will probably look back with tears in your eyes ;-)
Although pizza, bacon and all that stuff will not make you visibly gain weight, it will do a lot of interior damage. First of all it will clog up your arteries which is of main concern here. It will also dramatically increase your cholesterol level. All this can cause stroke, cardiovascular disease, and increase the chance of cancer and other dangerous conditions. You are also more prone to contagious diseases now that you eat unhealthy.
Remember that just because your exterior seems to be in shape, your interior doesn't have to do the same. Stop now and look for healthy ways to gain weight, such as bodybuilding (which is not particularly healthy but healthier than eating burgers and bacon every day). Try some whey protein and if your weight really bothers you, GNC sells some weight gainers. I guess you can take those in moderation but don't just go and buy them without consulting with an expert or a doctor.
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