 I have chronic sinus! need a home remedy to avoid it.? |
| i am allergic to dust... been taking medicines since long. nothing really help. Help me ... |
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 I feel a little sore throat coming on! |
| My throat is starting to feel a little sore and I was wondering if any of you knew of any quick way to relive this with stuff found from around the house or common household medications I might be ... |
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 Does tobacco really make someone blind as l have cause to read in a government warning about smoking? |
| Quite often, l read ads about why one should stop smoking, and quite frankly too, my eyes find it difficult to sometimes read a simply line on a paper, unless l back it up further from my eyes, is ... |
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 How can one improve your lung capacity when its at 17%? |
| My best friend's mom is really sick... according to the doctor she has 17% of her lung capacity left. Is there ANY way of improving this? She walks around with some oxygen...but I really wish ... |
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 What do you think about 'passive' smoking ? |
| I grew up in a small house with two smokers on 40 a day each. Everyone at school thought it was me that smoked because I smelled of it which was annoying. The house was totally impregnated with ... |
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 Sinus Infection. Please Read!? |
| Ok. I went to visit my mom for the weekend then I started to feel weird. My head would always feel light and I would feel tingly and ichy all over my head. My ears keep clogging up and every noise ... |
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 I have bronchitis? |
| I am 29 years old, i smoke socially (20 x per week) which I will never do again. My sister emailed me to say that people come down with bronchitis usually have other health problems. She is ... |
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 My friend has started smoking cigars? |
| my friend has started smoking cigars, where could he be getting them from he is way underage.. like 16.. and looks ... |
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 I have cough and no ins. what's the best method to get rid of this cough? |
| I can't sleep at night, I take Robitussium, Nyquill and they don't even work. It's been 1 month now.... |
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 When I shout or laugh too hard, I always get some breathing problems afterwards. HELP!? |
I always get the feeling that there is phlegm in my throat, at the windpipe area. Breathing becomes pretty difficult, cause I get the feeling that I can't fill up my lungs.
This ... |
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 Inhaled Food? |
| I was just eating some grapes and when I bit into one it sort of 'exploded' and the mushy inside slid back down my throat. For a second I couldn't breathe (I certainly didn't ... |
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 Asthma??????? |
| ive just been the doctors and been diagnosed with asthma, he explained it all to me but i didnt catch it all (hes foreign) can anybody explain to me what astma is? and what causes it?... |
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 What's the best way to cure laryngitis? |
| I'm recovering from a terrible infection that caused me to totally lose my voice. I'm taking antibiotics and it's getting better, but I need my voice! I know that time is the best ... |
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DAN.C. | Hello, i am currently weening myself off of acohol, i am finding very hard to sleep at night (approx 3 hours)? | i have got some temaepam tablets but i am quite worried to take because some docs say yes and others say no, please can somebody give me some advice because im finding it very difficult to sleep, i have got some librium tablets but cannot cope with the horrendious withdrawl and have no one to support me, even the hospital dont want to know, any advice would be much appreciated, thanks, dan aged 34. |
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xbaby due 30/07/08x
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its going to take sometime for your body to adjust to the medication and your body clock will be out if sync for sometime, you need something to help you sleep, something that agrees with you, and you might have to take a few different meds to find out which one is best for you!
dont give up,you will get there in the end...all the best x |
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nickipettis
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It would be easier if you cold talk to several experts about how they handled the same thing.
You will find many talkative experts at AA. |
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SeaEff
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I don't know anything about the tablets, but just wanted to wish you luck.
If you can go out, I find a good long walk early evening helps to clear my head if I'm worried about anything and it might help you sleep, fresh air does wonderful things.
You can get through this, stay strong. |
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doug
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i would avoid the tabs and tough it out,know its no easy ,been there,try some relaxation techniques before you sleep,dont stress when you wake up makes it worse to get back to sleep |
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ziggy bulldust
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i have no advise for you mate but i want to wish you good luck as ive known people who have kicked out the booze and it aint easy so i hope it works out for you. as for your sleep do not take any sleeping pills because that is just subsituting on drug for another, just give it time and your body will adjust and hopfully you will go back to normall sleeping patterns |
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Pyewacket
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Dear Dan,
Well done for trying to combat the booze. Of course AA are the long-tine experts in this - have you asked them?
I'm in no position to comment about the tabs - if you're coming off alcohol you quite likely have a liver problem and need professional advice in this area - tranx also stress the liver to some degree.
Can you access herbal remedies? Not sure where you live, I know the rules are different in the US to here in the UK.
Yoga & meditation might also help.
It's an awful time for you, cos you need lots of sleep for your mind and body to heal. Please make sure you eat lots of fresh fruit & veg, cucumber and celery are especially good at detoxing the system. Try herb teas instead of coffee - nettle is especially good, it tastes a bit odd on its own but is nice with honey and a slice of fresh lemon.
And - Dan, love, you have now got a whole bunch of friends out here who really want to support you. You'll probably never meet us in the flesh, but we're still out here in - what is it? cyberspace? - like a flock of slightly odd angels........
Anyway - all best wishes - you're brave enough to have taken the first steps, so I'm sure you'll get there! |
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