Christal198
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could be pmsing or depreastion, i would stop drinking coke or anything like that i would dirk water all the time, cuse coke has chiemacals in them wicth can cause derppestion, i am not lieing its true, or maybe you are lonely?
hopes this helps=] |
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RachelS
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Sounds like PMS to me. |
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Jeremy Jeremy
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someone who says the word "like" as often as you do is incapable of having deep conversation. |
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the_white_owl2004
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Dude,are you a teen?You sure sound like one.Dynamic mood change is normal ;) when I read 'i've been acting strange' I thought it'll be about something more serious,don't worry about this it's normal ;) |
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WorriedGrl
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yea...it's probably depression or u're pmsing..how old are u? |
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Bob the tomato
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You don't sound strange. |
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Riku T
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Teen hormones, don't worry, the cloud ALWAYS passes, just remember that :) . |
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spiritedrinoa
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How old are you? From your post I'm going to guess that you are a teen?
Know that mood swings are normal as you're going through puberty, because your hormone levels are out of whack, and your body is adjusting to these new chemicals. And yes, even if you started puberty at 10/11 and you're now 16, this could be the cause.
Outside of that, it's still not uncommon to have unexplainable mood swings as an adult. Many things can trigger it; the weather, our social interactions (or lack of), and so forth.
I wouldn't be overly concerned if these moods aren't constantly persistent. However, if you remain in a constant depressed/sad state for two weeks or or more, and have changes in your appetite, sleep, and/or are losing interest in things you typically enjoy (again not for short term, but usually more than 2-3 weeks as a constant mood/feeling), you may want to talk to your doctor. |
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In God we trust!
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first question: Age
Second: how much sleep are you getting, is it GOOD sleep?
Third: What is going on in your life - family stress?
Fourth: Any medications you're taking?
Fifth: Any medical conditions including monthly cycles?
Sixth: how is your diet?
Seventh: has this happened before?
Eighth: Any family histories of bipolar disorder or mental illness?
Any of these could play a factor in what you're experiencing.
Finally - how much does this impair you? Is it bothering just YOU or is it affecting your relationships and work or school or family life?
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honeybmeadow
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Could be a lot of things... hormonal shifts, seasonal depression... being that you are not homicidal or suicidal, I wouldn't worry too much. :) |
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Kiki
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Hormones, stress, anxiety, and your probably a teenager so all of it is normal |
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wouldnt you like to know
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i really really really don't think anythings wrong with you! its probably just hormones, or maybe you're just feeling this way because you're just going through a weird patch in your life. we' ve all been there, so don't worry. |
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Lizzie R.
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How old are you? if you're like 13-17, then you are just going through pubescent mood swings...they happen. I was the same way growing up. You'll get on the other side OK. |
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lugar t axhandle
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you must be "depressed" for several months to meet the definition of "clinical depression", and you dont sound like youre there, yet..
depression can involve symtoms including, uncontrollable crying(for the most minuscule things), and feelings of dispair.. many people feel the actual sensation of a "downward spiraling"..
sounds like it may be either a hormonal thing going on, or depending on your location, you may be experiencing seasonal affective disorder(SAD).. SAD is very frequent among people in the higher latitudes.. i used to experience it about this time of year at a 40 degree latitude..
and, whatever you do, DO NOT go out and randomly start hugging people on the street, as has been suggested previously in these answers.. that will make people thinkyoure psychotic.. youd be better off finding yourself a person that you can trust not to sell you out, a "safe person" that you can tell your secrets to, and who will be objective in their responses to you..
good luck with that!! |
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beingagood1
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These are the results of increased hormonal activity -- normal for adolescents. |
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Miss Understood
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Sounds like a puberty/hormonal/teenage type thing to me... I've raised three of them and was one once myself and it's very normal. When you feel like talking talk, when you feel like crying cry and when you feel like hugging hug!! It'll get better I promise :)
HUGGGGGGGGS |
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shrikant
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may be u entering ur adulthood?
may be u need some good friend!
may be u need a Boyfriend
may be u need to make new and many friends!
may be u need to share ur feelings with ur closest friends!
may be u are just getting frustrated! |
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Hailey
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I think your just feeling depressed for some reason, if you care about your weight stay away from chocolate, go out and run or do some excersise cuz you might end up feeling better... and if u dont care about your weight just go to the store and buy some m n ms, |
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buttercup
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This has been my norm lately, but I do have a reason. I am dealing with a mother going downhill everyday in a nursing home. However, someone to talk to has been a big issue. It seems as all my "friends" have fun things to do other than talk and worry. If you have no confidante, do not hesitate to see a counselor. There's NO stigma there. I just graduated social work and have seen where having someone to talk to works better many times than medication that is unneeded. The desire to hug someone is merely a feeling of wanting someone close...just as wanting someone to talk to. Find them! Hope you feel better. |
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heart o' gold
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Sounds like you are hormonal.
Try some St. Johns Wort tea, that will help mellow out the extreme swings.
Best wishes. |
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Madison B
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hahahahaha srry but i think u're pmsing |
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Huzz
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Aww happens to me too ):
-Hugs- n_n |
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itsbrendaaa
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puberty maybe? how old are you?
embrace your new found affectation. Hug everyone you feel like hugging. its a beautiful thing. |
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Brenda
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Here is a really BIG hug. |
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Bobby
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I used to be very emotional too, I think I was just bored or too concerned about the past. Find a hobby, something fun to do, arrange something with your friends. think positive. |
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Steve R
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Sounds like you are just a little down, if your symptoms persist, see your doctor |
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pinkwoodrose
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To calm your mind, try some meditation. Sit quietly somewhere and listen to some calming music and try to empty your mind. Also,,,exercise can help burn off some of that anxiety. Be sure to eat well and get pleanty of rest too.
HUG HUG HUG HUG HUG HUG HUG |
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softball_lover
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ermmm.......maybe you're pmsing???
xDD |
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Murt Momain
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It sounds like you are a teenager. Feeling normal teenager things. |
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Haute-Cature'
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You don't sound strange. You sound lonely and the weather has you feeling blue. Happens to everyone sometimes. Why can't you call your friends and tell them how you're feeling. Make plans to do something. Tell a family member that you just need a hug, someone to talk to. I bet after you get out and have some fun you'll feel better. Good luck to you.
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ashendari
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Rain saddens me too - it always has. I think some people are more sensative and thus more effected by the weather. Try to play some happy music - usually music is a good counter to bad weather. You may not feel like happy music, but it'll cheer you up quick. Or play sad music and enjoy being sad. Sometimes it's nice to just be sad and there's nothing wrong with sadness. Make a list of things in the world to be sad about.
Go on a walk and make big life plans. Write some lists about what you want to do in the next ten years. Find something meditative like this - if you like to draw, sit down for an hour somewhere alone and draw something.
The urge to hug is often also the urge to be hugged! So go hug someone. Moms LOVE spontaneous hugs :)
Don't jump out and decide it's depression. (It's not) There are a lot of sensative people in the world that have a strong ability to be very sad. Just remember - sensative people also have a huge ability to be very happy. I imagine you have plenty of very happy memories too.
There is nothing wrong with being sad. Realize this! For some reason, people are brought up thinking they need to be happy or neutral all the time - NOT TRUE!!! |
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