tigerlilybumbleroot
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I'm sure you're fine. It's funny that anyone could even begin to have the gall to try to "diagnose" you after having read three sentances.
You're a teenager? You have mood swings. Like every single other teenager. It's not a big deal. Next time you feel a little out of control try to divert your energy. Instead of throwing something jump up and down, dance, do jumping jacks, do some primal screaming. Or try to breath deeply until the urge passes, or count to ten while thinking of how dumb it is to throw/break things you care about.
Read this book by Aldous Huxley, Island. It may change your perspective. (It has nothing to do with mental illness) |
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Mar
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That's just normal, you should try going outside once in a while, or maybe hang out with your friend's. |
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kitkatkate
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That could be anythign from Bipolar to depression or just anger management issues
and really i know i hav anger issues (gawd genes from the mother)
cuz yesterday sumone was talking crap about me and tehn in PE i was like pushing myself to a limit my body couldnt handle and then i threw out my back playing soccer so now i hav to stay home today
lol |
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melanietew73
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You could be bi-polar. Anyone in your family like that? I have an uncle that is and his moods are night and day. |
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Damien Stone
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Maybe you are carrying a lot of emotional baggage from when you were a child. |
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lynnio
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If you think the change is quite big, bipolar disorder is where you go from one opposite to the other, extreme happy to the sad/anger. Could be that or you have underlying unconscious issues that anger you that you havent dealt with. You might need anger management. You dont want to accidentally hit someone next time! |
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karan k
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hi amba
somtimes i also suffer from the same situation , wn u r angry just take deep breaths assuming the colour of air which u intake fron ur nose to be pink and track down the colour as it spreads in ur trachea then lungs and then finally exhale it via ur mouth. do it 5-7 times u will feel better . |
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KeElp
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Maybe you are bipolar. However I don't think so. I would rather say you have some sort of trauma from years ago, and unconsciously you are being reminded of this. |
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lighting goddess
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anger is something that has to be overcome just like any other mental health issue. managing your anger will take a lot of work but if you are really serious about it...something you should look into.
my husband has had issues with anger bubbling up suddenly...often it comes on when he finds himself suddenly frustrated.
he has broken a few things he isn't too proud of...but he has never hurt anyone...
i told him he needed to get a hold of these outburst and he and i have been working on it. he feels the anger coming and he finds a way to remove himself from the situation and check himself.
a therapist could be very benificial in figuring out why you respond with anger the way you do...knowing is half the battle.
good luck and hang in there! |
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loves it 99 _ xo
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anger management maybe... |
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jangles19
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if you get anrgy just scream into a pillow instead of breaking something you want to use later. talk to a docter about that |
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Dave C
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go to anger management maybe you are the explosive type |
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Sneaks
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You might have been angry about something and didn't let it go until then, or, you could have bipolar disorder, but, that's unlikely. |
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Elizabeth H
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is something i your life bothering you at the slightest bit? If so, this could highly be the reason... |
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♥[Jonas]
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Bipolar maybe?
Up and down mood swings...but then you would have voices in your head or something like that
I would talk to a psychiatrist or your doctor |
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Azstryd L
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It could be many things. Either you just have a bad temper, mood swings (especially if you're a teenager), or if this personality change occurs often where your moods are all over the place, you may want to see a psychologist and get help. Many personality disorders involve mood swings, such as Manic Depressants (Bipolar)....Borderline Personality disorder. Look up mood swings on google :) |
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Mitch R
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hmm strange maybe you need a doctor |
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jimtem
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It may just be your age. I was like that when I was a teen and then I grew out of it. Otherwise it may be background stress. If work or family or or relationships or school is not wonderful then it builds up on you and pops out when you are frustrated. Its normal. Just recognize it and begin to work on the things that are messing you up. Like living conditions, a chump boyfriend, a bad job, a tough semester at school things like that....... Don't worry about the out burst but do fix the stuff in the background that motivated the outburst. Your fine. |
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Mojitabean
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Learn to control youself you can't go out throwing things. Not normal should go seek help.
No not bipolar, you're not depressed are you?, might be a manic attack though. |
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EmilyIGB
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You should see a therapist or psychologist to help you deal with your anger. |
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AFI07
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bipolar maybe? |
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Ashley
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clinical depression maybe...
talk to a doc. |
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McCain, by OPEC
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If you aren't on drugs then here is something to think about:
You did get angry for a reason. This anger is making you lose things that are important (ipod), so it is a self-destructive anger.
Now it is your mission in life to remove this obstacle, so that you can live your best life, the life you are meant to have.
Start with looking at your automatic thoughts and judgements. You can do this best with a therapist. |
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Ken
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Take a nap, you will feel much better. |
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jeebus
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bipolar? probablly just anger problems lol I am angry myself a lot |
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You know you <3 me!!
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Maybe your pms-ing? |
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charlie
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Yes, next time make sure you dont throw something so valuable.Get a punch bag and a pair of boxing gloves and have a session when you feel angry. |
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Krisi :p
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Your going through a stage.
Happens to me.
If it gets out of hand, then talk to your doctor
about bipolar.
why would you throw an ipod? |
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Ï?abyloÏ?iaÏ? βaЯbaЯiaÏ°
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my guess is that maybe subconsiously people in yourlife or someone you met recentley has pssed you off and now its manefesting in other ways - or your frustrated about something to which theres no answer right now. |
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K'Ameilia
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Bi-Polar? |
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♥♥CONFUSED!♥♥
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oh goodnes..it also happened to me..as for mines, i ripped my 40bucks...i will be looking foward to see some answers you might get, cause am goin through the same thing |
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